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Recipes from Downshiftology

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Best Ever Guacamole (Fresh, Easy & Authentic)

Downshiftology· ★ 5.0

Best Ever Guacamole (Fresh, Easy & Authentic)

Downshiftology · ★ 5.0

SERVES 410 MIN

261KCAL

4gPRO

CARBS 17GFIBER 11G · SUGAR 3G

FAT 22GSAT 3G · UNSAT 19G

Greek Sheet Pan Chicken Dinner

Downshiftology· ★ 5.0

Greek Sheet Pan Chicken Dinner

Downshiftology · ★ 5.0

SERVES 61H

676KCAL

34gPRO

CARBS 10GFIBER 3G · SUGAR 4G

FAT 55GSAT 13G · UNSAT 43G

Poached Eggs Recipe

Downshiftology· ★ 5.0

Poached Eggs Recipe

Downshiftology · ★ 5.0

SERVES 18 MIN

74KCAL

6gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 5GSAT 2G · UNSAT 3G

Easy Thanksgiving Turkey (Best No-Fail Recipe)

Downshiftology· ★ 5.0

Easy Thanksgiving Turkey (Best No-Fail Recipe)

Downshiftology · ★ 5.0

SERVES 144H

660KCAL

111gPRO

CARBS 4GFIBER 1G · SUGAR 1G

FAT 19GSAT 8G · UNSAT 11G

BEST Deviled Eggs Recipe

Downshiftology· ★ 4.9

BEST Deviled Eggs Recipe

Downshiftology · ★ 4.9

SERVES 635 MIN

123KCAL

6gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 10GSAT 2G · UNSAT 8G

Hollandaise Sauce (Easy & No-Fail)

Downshiftology· ★ 4.9

Hollandaise Sauce (Easy & No-Fail)

Downshiftology · ★ 4.9

SERVES 45 MIN

247KCAL

2gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 26GSAT 16G · UNSAT 11G

Creamy Tuscan Chicken

Downshiftology· ★ 5.0

Creamy Tuscan Chicken

Downshiftology · ★ 5.0

SERVES 435 MIN

645KCAL

44gPRO

CARBS 10GFIBER 1G · SUGAR 6G

FAT 47GSAT 21G · UNSAT 26G

Shakshuka Recipe (Easy & Traditional)

Downshiftology· ★ 4.9

Shakshuka Recipe (Easy & Traditional)

Downshiftology · ★ 4.9

SERVES 630 MIN

161KCAL

8gPRO

CARBS 11GFIBER 3G · SUGAR 5G

FAT 10GSAT 2G · UNSAT 8G

Chicken Fajitas - Easy & Flavorful!

Downshiftology· ★ 5.0

Chicken Fajitas - Easy & Flavorful!

Downshiftology · ★ 5.0

SERVES 630 MIN

394KCAL

35gPRO

CARBS 26GFIBER 6G · SUGAR 5G

FAT 17GSAT 4G · UNSAT 13G

Most Delicious Falafel Recipe (Fried or Baked)

Downshiftology· ★ 4.9

Most Delicious Falafel Recipe (Fried or Baked)

Downshiftology · ★ 4.9

SERVES 1855 MIN

52KCAL

3gPRO

CARBS 8GFIBER 1G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Easy Homemade Mayonnaise

Downshiftology· ★ 4.8

Easy Homemade Mayonnaise

Downshiftology · ★ 4.8

SERVES 123 MIN

167KCAL

1gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 19GSAT 2G · UNSAT 16G

BEST Cabbage Soup

Downshiftology· ★ 5.0

BEST Cabbage Soup

Downshiftology · ★ 5.0

SERVES 430 MIN

153KCAL

4gPRO

CARBS 20GFIBER 6G · SUGAR 11G

FAT 8GSAT 1G · UNSAT 6G

Ultimate Chicken Salad Recipe

Downshiftology· ★ 5.0

Ultimate Chicken Salad Recipe

Downshiftology · ★ 5.0

SERVES 625 MIN

490KCAL

37gPRO

CARBS 8GFIBER 2G · SUGAR 5G

FAT 34GSAT 5G · UNSAT 29G

Amazing Paleo Chocolate Cake (gluten-free, dairy-free)

Downshiftology· ★ 5.0

Amazing Paleo Chocolate Cake (gluten-free, dairy-free)

Downshiftology · ★ 5.0

SERVES 161H

391KCAL

9gPRO

CARBS 42GFIBER 6G · SUGAR 26G · ADDED 24G

FAT 24GSAT 12G · UNSAT 12G

Ultimate Chicken Soup

Downshiftology· ★ 5.0

Ultimate Chicken Soup

Downshiftology · ★ 5.0

SERVES 430 MIN

356KCAL

37gPRO

CARBS 30GFIBER 7G · SUGAR 10G · ADDED 1G

FAT 10GSAT 2G · UNSAT 8G

Crispy Baked Chicken Thighs

Downshiftology· ★ 4.9

Crispy Baked Chicken Thighs

Downshiftology · ★ 4.9

SERVES 845 MIN

463KCAL

32gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 36GSAT 9G · UNSAT 26G

How to Cook Bacon in the Oven (Easy & Crispy)

Downshiftology· ★ 4.9

How to Cook Bacon in the Oven (Easy & Crispy)

Downshiftology · ★ 4.9

SERVES 420 MIN

220KCAL

8gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 21GSAT 7G · UNSAT 14G

Best Ever Chili Recipe

Downshiftology· ★ 5.0

Best Ever Chili Recipe

Downshiftology · ★ 5.0

SERVES 61H 10M

595KCAL

36gPRO

CARBS 42GFIBER 14G · SUGAR 9G

FAT 31GSAT 11G · UNSAT 21G

Greek Lemon Chicken

Downshiftology· ★ 5.0

Greek Lemon Chicken

Downshiftology · ★ 5.0

SERVES 855 MIN

518KCAL

32gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 41GSAT 10G · UNSAT 31G

The Best Hummus (in 3 Minutes!)

Downshiftology· ★ 5.0

The Best Hummus (in 3 Minutes!)

Downshiftology · ★ 5.0

SERVES 163 MIN

137KCAL

4gPRO

CARBS 9GFIBER 3G · SUGAR 1G

FAT 10GSAT 1G · UNSAT 9G

Best No-Fail Prime Rib (Garlic Herb Crust)

Downshiftology· ★ 5.0

Best No-Fail Prime Rib (Garlic Herb Crust)

Downshiftology · ★ 5.0

SERVES 81H 45M

926KCAL

51gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 76GSAT 34G · UNSAT 41G

Mediterranean Lentil Soup

Downshiftology· ★ 4.9

Mediterranean Lentil Soup

Downshiftology · ★ 4.9

SERVES 645 MIN

270KCAL

11gPRO

CARBS 36GFIBER 8G · SUGAR 8G

FAT 10GSAT 1G · UNSAT 8G

Easy Overnight Oats (6 Amazing Flavors)

Downshiftology· ★ 5.0

Easy Overnight Oats (6 Amazing Flavors)

Downshiftology · ★ 5.0

SERVES 18H 5M

367KCAL

18gPRO

CARBS 54GFIBER 8G · SUGAR 21G · ADDED 12G

FAT 10GSAT 3G · UNSAT 7G

Golden Milk (Turmeric Milk)

Downshiftology· ★ 5.0

Golden Milk (Turmeric Milk)

Downshiftology · ★ 5.0

SERVES 215 MIN

190KCAL

8gPRO

CARBS 20GFIBER 1G · SUGAR 18G · ADDED 6G

FAT 9GSAT 6G · UNSAT 3G

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