Downshiftology · by Lisa Bryan★ 5.0 (832)
Best Ever Guacamole (Fresh, Easy & Authentic)
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 7%
CARBS 17G27% OF CAL
11G FIBER3G SUGAR3G OTHER
FAT 22G77% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, chunky guacamole with avocado, lime, cilantro, and jalapeño. Bright and zesty with a little kick. A classic dip for chips or a topping for tacos and bowls.
startermexicandairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 avocados (ripe)
- ½ small yellow onion (finely diced)
- 2 Roma tomatoes (diced)
- 3 tablespoons finely chopped fresh cilantro
- 1 jalapeno pepper (seeds removed and finely diced)
- 2 garlic cloves (minced)
- 1 lime (juiced)
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 7%
CARBS 17G27% OF CAL
11G FIBER3G SUGAR3G OTHER
FAT 22G77% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 12mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 859mg
- Calcium
- 27mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.