Downshiftology · by Lisa Bryan★ 5.0 (566)
Poached Eggs Recipe
NUTRITION · PER SERVING8M COOK
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 5G61% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple technique for perfectly poached eggs using just eggs and vinegar. Delicate and runny-centered, they're ideal for breakfast or topping toast and salads.
mainamericanegg disheggs🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 1- 1 large egg
- 1 to 2 tablespoons vinegar (optional)
At a glance
PER SERVING · TIME 8M
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 5G61% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 65mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 66mg
- Calcium
- 24mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.