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Recipes from A Pinch of Healthy

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Cajun Shrimp and Grits (with Andouille Sausage)

A Pinch of Healthy· ★ 5.0

Cajun Shrimp and Grits (with Andouille Sausage)

A Pinch of Healthy · ★ 5.0

SERVES 642 MIN

537KCAL

34gPRO

CARBS 42GFIBER 2G · SUGAR 7G

FAT 26GSAT 11G · UNSAT 16G

Southern Cornbread Dressing

A Pinch of Healthy· ★ 5.0

Southern Cornbread Dressing

A Pinch of Healthy · ★ 5.0

SERVES 101H

277KCAL

8gPRO

CARBS 25GFIBER 1G · SUGAR 5G

FAT 16GSAT 7G · UNSAT 9G

Sourdough Starter Recipe

A Pinch of Healthy· ★ 4.8

Sourdough Starter Recipe

A Pinch of Healthy · ★ 4.8

SERVES 6192H

120KCAL

4gPRO

CARBS 24GFIBER 1G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Creamy Jalapeño (Chuy's Copycat, from scratch)

A Pinch of Healthy· ★ 4.8

Creamy Jalapeño (Chuy's Copycat, from scratch)

A Pinch of Healthy · ★ 4.8

SERVES 1612 MIN

66KCAL

0gPRO

CARBS 1GFIBER 0G · SUGAR 1G

FAT 7GSAT 2G · UNSAT 5G

How to Roast Red Peppers

A Pinch of Healthy· ★ 4.8

How to Roast Red Peppers

A Pinch of Healthy · ★ 4.8

SERVES 414 MIN

16KCAL

1gPRO

CARBS 4GFIBER 1G · SUGAR 3G

FAT 0GSAT 0G · UNSAT 0G

Healthy Banana Bread

A Pinch of Healthy· ★ 4.8

Healthy Banana Bread

A Pinch of Healthy · ★ 4.8

SERVES 121H 10M

144KCAL

3gPRO

CARBS 27GFIBER 3G · SUGAR 12G · ADDED 8G

FAT 3GSAT 1G · UNSAT 3G

Irish Potato Leek Soup

A Pinch of Healthy· ★ 4.8

Irish Potato Leek Soup

A Pinch of Healthy · ★ 4.8

SERVES 81H 10M

275KCAL

7gPRO

CARBS 33GFIBER 3G · SUGAR 6G · ADDED 2G

FAT 14GSAT 7G · UNSAT 7G

How to Make Easy Shredded Chicken

A Pinch of Healthy· ★ 4.6

How to Make Easy Shredded Chicken

A Pinch of Healthy · ★ 4.6

SERVES 126H 2M

128KCAL

26gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 2GSAT 0G · UNSAT 2G

Quinoa Black Bean Salad

A Pinch of Healthy· ★ 4.6

Quinoa Black Bean Salad

A Pinch of Healthy · ★ 4.6

SERVES 427 MIN

338KCAL

15gPRO

CARBS 62GFIBER 12G · SUGAR 5G

FAT 5GSAT 0G · UNSAT 4G

Cinnamon Maple Oatmeal

A Pinch of Healthy· ★ 4.6

Cinnamon Maple Oatmeal

A Pinch of Healthy · ★ 4.6

SERVES 17 MIN

246KCAL

7gPRO

CARBS 43GFIBER 6G · SUGAR 13G · ADDED 12G

FAT 5GSAT 1G · UNSAT 4G

Copycat Newk's Favorite Salad

A Pinch of Healthy· ★ 5.0

Copycat Newk's Favorite Salad

A Pinch of Healthy · ★ 5.0

SERVES 112 MIN

1229KCAL

44gPRO

CARBS 87GFIBER 8G · SUGAR 67G · ADDED 49G

FAT 79GSAT 14G · UNSAT 65G

Shrimp Scampi Over Linguine

A Pinch of Healthy· ★ 5.0

Shrimp Scampi Over Linguine

A Pinch of Healthy · ★ 5.0

SERVES 420 MIN

584KCAL

40gPRO

CARBS 67GFIBER 3G · SUGAR 4G

FAT 18GSAT 6G · UNSAT 12G

Pasta Primavera

A Pinch of Healthy· ★ 5.0

Pasta Primavera

A Pinch of Healthy · ★ 5.0

SERVES 428 MIN

296KCAL

12gPRO

CARBS 36GFIBER 7G · SUGAR 8G

FAT 13GSAT 7G · UNSAT 6G

Classic Beef Chili (Instant Pot, Slow Cooker or Stovetop)

A Pinch of Healthy· ★ 5.0

Classic Beef Chili (Instant Pot, Slow Cooker or Stovetop)

A Pinch of Healthy · ★ 5.0

SERVES 61H 12M

343KCAL

23gPRO

CARBS 32GFIBER 9G · SUGAR 10G · ADDED 4G

FAT 13GSAT 5G · UNSAT 8G

Easy Homemade Salsa

A Pinch of Healthy· ★ 5.0

Easy Homemade Salsa

A Pinch of Healthy · ★ 5.0

SERVES 95 MIN

13KCAL

1gPRO

CARBS 3GFIBER 1G · SUGAR 2G

FAT 0GSAT 0G · UNSAT 0G

Grilled Chicken Breasts - Easy Grill Pan Method

A Pinch of Healthy· ★ 5.0

Grilled Chicken Breasts - Easy Grill Pan Method

A Pinch of Healthy · ★ 5.0

SERVES 330 MIN

253KCAL

48gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 5GSAT 1G · UNSAT 5G

Chicken Corn Chowder

A Pinch of Healthy· ★ 5.0

Chicken Corn Chowder

A Pinch of Healthy · ★ 5.0

SERVES 845 MIN

286KCAL

16gPRO

CARBS 36GFIBER 3G · SUGAR 7G · ADDED 2G

FAT 10GSAT 4G · UNSAT 6G

Blueberry Oat Muffins

A Pinch of Healthy· ★ 5.0

Blueberry Oat Muffins

A Pinch of Healthy · ★ 5.0

SERVES 1225 MIN

165KCAL

5gPRO

CARBS 27GFIBER 3G · SUGAR 10G · ADDED 8G

FAT 5GSAT 3G · UNSAT 2G

Spring Rolls (easy, vegan, delicious!)

A Pinch of Healthy· ★ 5.0

Spring Rolls (easy, vegan, delicious!)

A Pinch of Healthy · ★ 5.0

SERVES 815 MIN

164KCAL

5gPRO

CARBS 18GFIBER 3G · SUGAR 7G · ADDED 2G

FAT 9GSAT 2G · UNSAT 7G

Chipotle Chicken (Instant Pot, Slow Cooker and Stovetop)

A Pinch of Healthy· ★ 5.0

Chipotle Chicken (Instant Pot, Slow Cooker and Stovetop)

A Pinch of Healthy · ★ 5.0

SERVES 615 MIN

218KCAL

22gPRO

CARBS 5GFIBER 1G · SUGAR 3G

FAT 12GSAT 2G · UNSAT 9G

Greek Fish Foil Packets Recipe

A Pinch of Healthy· ★ 5.0

Greek Fish Foil Packets Recipe

A Pinch of Healthy · ★ 5.0

SERVES 233 MIN

89KCAL

7gPRO

CARBS 5GFIBER 1G · SUGAR 2G

FAT 5GSAT 2G · UNSAT 3G

Crock Pot Roast (Slow Cooker Pot Roast)

A Pinch of Healthy· ★ 5.0

Crock Pot Roast (Slow Cooker Pot Roast)

A Pinch of Healthy · ★ 5.0

SERVES 88H 5M

530KCAL

33gPRO

CARBS 22GFIBER 2G · SUGAR 3G

FAT 34GSAT 12G · UNSAT 22G

How to cut a cantaloupe

A Pinch of Healthy· ★ 5.0

How to cut a cantaloupe

A Pinch of Healthy · ★ 5.0

SERVES 88 MIN

1KCAL

0gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 0GSAT 0G · UNSAT 0G

Best Carrot Cake (Mom's Recipe)

A Pinch of Healthy· ★ 4.8

Best Carrot Cake (Mom's Recipe)

A Pinch of Healthy · ★ 4.8

SERVES 1652 MIN

609KCAL

5gPRO

CARBS 69GFIBER 1G · SUGAR 54G · ADDED 53G

FAT 36GSAT 13G · UNSAT 23G

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