A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (4)
Copycat Newk's Favorite Salad
NUTRITION · PER SERVING12M COOK
CAL 60%·PRO 86%
CARBS 89G29% OF CAL
8G FIBER71G SUGAR9G OTHER
FAT 78G58% OF CAL
14G SAT64G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat salad from Newk's Express Cafe with mixed greens, grapes, cranberries, pecans, artichoke, and chicken in a tangy sherry-dijon vinaigrette. Fresh, balanced, and substantial enough for lunch or dinner.
mainamericansaladchickengluten free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 cups Romaine lettuce
- 1/4 cup dried cranberries (craisins)
- 1/2 cup seedless red grapes, halved ((about 15 grapes))
- 2 Tablespoons chopped pecans
- 2 Tablespoons gorganzola cheese
- 1/4 cup artichoke hearts, quartered
- 4 to 6 ounces sliced cooked chicken ((Rotisserie chicken, grilled chicken or Instant Pot chicken all work great))
- 1/4 cup sherry vinegar
- 1/4 cup olive oil
- 1/4 cup water
- 2 Tablespooms pure 100% maple syrup
- 1 teaspoon dijon mustard
- 1/8 teaspoon oregano
- 1/8 teaspoon basil
- pinch of salt and pepper
At a glance
PER SERVING · TIME 12M
CAL 60%·PRO 86%
CARBS 89G29% OF CAL
8G FIBER71G SUGAR9G OTHER
FAT 78G58% OF CAL
14G SAT64G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Sodium
- 1024mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1010mg
- Calcium
- 230mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 1024MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.