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Recipes from Connoisseurus Veg

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The Best Vegan Banana Bread

Connoisseurus Veg· ★ 4.9

The Best Vegan Banana Bread

Connoisseurus Veg · ★ 4.9

SERVES 101H

385KCAL

5gPRO

CARBS 43GFIBER 2G · SUGAR 19G · ADDED 15G

FAT 23GSAT 3G · UNSAT 20G

Homemade Seitan

Connoisseurus Veg· ★ 4.9

Homemade Seitan

Connoisseurus Veg · ★ 4.9

SERVES 41H 15M

294KCAL

33gPRO

CARBS 31GFIBER 3G · SUGAR 13G · ADDED 7G

FAT 2GSAT 0G · UNSAT 2G

Creamy Vegan Rice Pudding

Connoisseurus Veg· ★ 4.9

Creamy Vegan Rice Pudding

Connoisseurus Veg · ★ 4.9

SERVES 830 MIN

254KCAL

4gPRO

CARBS 38GFIBER 2G · SUGAR 16G · ADDED 6G

FAT 10GSAT 8G · UNSAT 3G

Classic Lentil Soup

Connoisseurus Veg· ★ 5.0

Classic Lentil Soup

Connoisseurus Veg · ★ 5.0

SERVES 650 MIN

311KCAL

18gPRO

CARBS 50GFIBER 9G · SUGAR 6G

FAT 6GSAT 1G · UNSAT 5G

Classic Vegan Meatloaf

Connoisseurus Veg· ★ 4.5

Classic Vegan Meatloaf

Connoisseurus Veg · ★ 4.5

SERVES 81H 5M

255KCAL

11gPRO

CARBS 47GFIBER 9G · SUGAR 12G · ADDED 5G

FAT 4GSAT 0G · UNSAT 3G

Crispy Baked Teriyaki Tofu

Connoisseurus Veg· ★ 4.9

Crispy Baked Teriyaki Tofu

Connoisseurus Veg · ★ 4.9

SERVES 440 MIN

320KCAL

16gPRO

CARBS 40GFIBER 5G · SUGAR 12G · ADDED 9G

FAT 11GSAT 2G · UNSAT 10G

Tuscan Kale Soup

Connoisseurus Veg· ★ 5.0

Tuscan Kale Soup

Connoisseurus Veg · ★ 5.0

SERVES 655 MIN

253KCAL

14gPRO

CARBS 36GFIBER 12G · SUGAR 4G

FAT 8GSAT 1G · UNSAT 7G

Spaghetti with Cauliflower Walnut Meat Sauce

Connoisseurus Veg· ★ 4.9

Spaghetti with Cauliflower Walnut Meat Sauce

Connoisseurus Veg · ★ 4.9

SERVES 650 MIN

503KCAL

17gPRO

CARBS 63GFIBER 9G · SUGAR 13G · ADDED 1G

FAT 19GSAT 2G · UNSAT 17G

Vegan Borscht

Connoisseurus Veg· ★ 5.0

Vegan Borscht

Connoisseurus Veg · ★ 5.0

SERVES 440 MIN

197KCAL

5gPRO

CARBS 29GFIBER 5G · SUGAR 12G

FAT 8GSAT 1G · UNSAT 7G

Italian-Style Lentil Meatballs

Connoisseurus Veg· ★ 4.9

Italian-Style Lentil Meatballs

Connoisseurus Veg · ★ 4.9

SERVES 41H

289KCAL

13gPRO

CARBS 42GFIBER 7G · SUGAR 3G

FAT 8GSAT 1G · UNSAT 7G

Super Simple Vegan Gravy

Connoisseurus Veg· ★ 5.0

Super Simple Vegan Gravy

Connoisseurus Veg · ★ 5.0

SERVES 430 MIN

147KCAL

2gPRO

CARBS 12GFIBER 1G · SUGAR 3G

FAT 10GSAT 8G · UNSAT 2G

Spicy Ethiopian Lentil Stew

Connoisseurus Veg· ★ 5.0

Spicy Ethiopian Lentil Stew

Connoisseurus Veg · ★ 5.0

SERVES 650 MIN

290KCAL

14gPRO

CARBS 47GFIBER 9G · SUGAR 5G

FAT 6GSAT 1G · UNSAT 5G

Classic Vegan Pumpkin Pie

Connoisseurus Veg· ★ 5.0

Classic Vegan Pumpkin Pie

Connoisseurus Veg · ★ 5.0

SERVES 85H 15M

158KCAL

1gPRO

CARBS 25GFIBER 2G · SUGAR 17G · ADDED 14G

FAT 7GSAT 5G · UNSAT 1G

Vegan Irish Stew with Savory Herb Dumplings

Connoisseurus Veg· ★ 4.9

Vegan Irish Stew with Savory Herb Dumplings

Connoisseurus Veg · ★ 4.9

SERVES 41H 10M

573KCAL

16gPRO

CARBS 75GFIBER 8G · SUGAR 11G

FAT 23GSAT 3G · UNSAT 19G

Vegan Hot and Sour Soup with Bok Choy

Connoisseurus Veg· ★ 5.0

Vegan Hot and Sour Soup with Bok Choy

Connoisseurus Veg · ★ 5.0

SERVES 435 MIN

320KCAL

22gPRO

CARBS 27GFIBER 6G · SUGAR 11G · ADDED 5G

FAT 17GSAT 2G · UNSAT 14G

Classic Vegan Potato Soup

Connoisseurus Veg· ★ 4.9

Classic Vegan Potato Soup

Connoisseurus Veg · ★ 4.9

SERVES 61H

242KCAL

6gPRO

CARBS 36GFIBER 3G · SUGAR 6G · ADDED 2G

FAT 9GSAT 6G · UNSAT 3G

Vegan Doughnuts

Connoisseurus Veg· ★ 4.9

Vegan Doughnuts

Connoisseurus Veg · ★ 4.9

SERVES 142H 40M

535KCAL

5gPRO

CARBS 71GFIBER 2G · SUGAR 41G · ADDED 41G

FAT 27GSAT 10G · UNSAT 18G

Quinoa & Lentil Stuffed Vegan Cabbage Rolls

Connoisseurus Veg· ★ 4.9

Quinoa & Lentil Stuffed Vegan Cabbage Rolls

Connoisseurus Veg · ★ 4.9

SERVES 82H 15M

209KCAL

10gPRO

CARBS 39GFIBER 9G · SUGAR 12G · ADDED 2G

FAT 3GSAT 0G · UNSAT 3G

Vegan French Dip Sandwiches

Connoisseurus Veg· ★ 5.0

Vegan French Dip Sandwiches

Connoisseurus Veg · ★ 5.0

SERVES 245 MIN

364KCAL

12gPRO

CARBS 46GFIBER 6G · SUGAR 14G · ADDED 1G

FAT 16GSAT 2G · UNSAT 14G

Caramelized Onion & Potato Vegan Pierogies

Connoisseurus Veg· ★ 4.9

Caramelized Onion & Potato Vegan Pierogies

Connoisseurus Veg · ★ 4.9

SERVES 62H 15M

446KCAL

10gPRO

CARBS 69GFIBER 4G · SUGAR 4G

FAT 14GSAT 9G · UNSAT 5G

Vegan Lasagna Soup

Connoisseurus Veg· ★ 5.0

Vegan Lasagna Soup

Connoisseurus Veg · ★ 5.0

SERVES 64H 15M

466KCAL

19gPRO

CARBS 62GFIBER 8G · SUGAR 13G

FAT 18GSAT 3G · UNSAT 15G

Portobello Vegan Beef(less) Stew

Connoisseurus Veg· ★ 4.8

Portobello Vegan Beef(less) Stew

Connoisseurus Veg · ★ 4.8

SERVES 61H 20M

250KCAL

6gPRO

CARBS 40GFIBER 5G · SUGAR 8G

FAT 5GSAT 1G · UNSAT 5G

Mediterranean Red Lentil Soup

Connoisseurus Veg· ★ 5.0

Mediterranean Red Lentil Soup

Connoisseurus Veg · ★ 5.0

SERVES 635 MIN

229KCAL

13gPRO

CARBS 37GFIBER 7G · SUGAR 5G

FAT 4GSAT 1G · UNSAT 3G

Creamy Vegan Mushroom Barley Soup

Connoisseurus Veg· ★ 5.0

Creamy Vegan Mushroom Barley Soup

Connoisseurus Veg · ★ 5.0

SERVES 41H 15M

437KCAL

11gPRO

CARBS 42GFIBER 8G · SUGAR 9G

FAT 22GSAT 3G · UNSAT 19G

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