Connoisseurus Veg · by Alissa Saenz★ 5.0 (86)
Classic Lentil Soup
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 33%
CARBS 50G65% OF CAL
9G FIBER7G SUGAR34G OTHER
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty lentil soup loaded with vegetables, herbs, and aromatics that make a complete meal. Savory and warming, easy enough for weeknight dinners.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 medium onion, (diced)
- 2 medium celery stalks, (diced)
- 2 medium carrots, (diced)
- 4 garlic cloves, (minced)
- 6 cups low sodium vegetable broth
- 2 cups dried brown lentils
- 1 teaspoon dried rosemary ((or 1 tablespoon fresh))
- 2 teaspoons dried thyme leaves ((or 2 tablespoons fresh))
- 1/2 teaspoon black pepper
- 1 bay leaf
- 1 (14 ounce or 400 ml) can diced tomatoes
- 2 teaspoons red wine vinegar
- Salt to taste
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 33%
CARBS 50G65% OF CAL
9G FIBER7G SUGAR34G OTHER
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 353mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 942mg
- Calcium
- 98mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 353MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.