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Recipes from Choosing Chia

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Flourless Fudge Hazelnut Brownies

Choosing Chia· ★ 5.0

Flourless Fudge Hazelnut Brownies

Choosing Chia · ★ 5.0

SERVES 1640 MIN

223KCAL

3gPRO

CARBS 20GFIBER 2G · SUGAR 13G · ADDED 13G

FAT 15GSAT 7G · UNSAT 8G

Vegan Gingerbread Donuts with Gingerbread Sugar

Choosing Chia· ★ 5.0

Vegan Gingerbread Donuts with Gingerbread Sugar

Choosing Chia · ★ 5.0

SERVES 1220 MIN

193KCAL

3gPRO

CARBS 37GFIBER 2G · SUGAR 22G · ADDED 21G

FAT 5GSAT 3G · UNSAT 1G

Peppermint Chocolate Pudding

Choosing Chia· ★ 5.0

Peppermint Chocolate Pudding

Choosing Chia · ★ 5.0

SERVES 615 MIN

353KCAL

6gPRO

CARBS 42GFIBER 6G · SUGAR 29G · ADDED 9G

FAT 20GSAT 8G · UNSAT 11G

Pecan Pie Baked Oatmeal

Choosing Chia· ★ 5.0

Pecan Pie Baked Oatmeal

Choosing Chia · ★ 5.0

SERVES 845 MIN

286KCAL

5gPRO

CARBS 30GFIBER 3G · SUGAR 12G · ADDED 11G

FAT 16GSAT 5G · UNSAT 11G

Homemade Vegan Nutella

Choosing Chia· ★ 5.0

Homemade Vegan Nutella

Choosing Chia · ★ 5.0

SERVES 2510 MIN

104KCAL

1gPRO

CARBS 6GFIBER 1G · SUGAR 3G · ADDED 3G

FAT 8GSAT 3G · UNSAT 5G

Crockpot Creamy Broccoli Soup

Choosing Chia· ★ 5.0

Crockpot Creamy Broccoli Soup

Choosing Chia · ★ 5.0

SERVES 44H 10M

112KCAL

5gPRO

CARBS 17GFIBER 5G · SUGAR 6G

FAT 4GSAT 1G · UNSAT 3G

Vietnamese Noodle Bowls with Lemongrass Tofu

Choosing Chia· ★ 5.0

Vietnamese Noodle Bowls with Lemongrass Tofu

Choosing Chia · ★ 5.0

SERVES 230 MIN

563KCAL

27gPRO

CARBS 48GFIBER 5G · SUGAR 18G · ADDED 14G

FAT 33GSAT 5G · UNSAT 28G

Edamame and truffle dumplings

Choosing Chia· ★ 5.0

Edamame and truffle dumplings

Choosing Chia · ★ 5.0

SERVES 2435 MIN

67KCAL

2gPRO

CARBS 10GFIBER 1G · SUGAR 0G

FAT 2GSAT 0G · UNSAT 2G

Cranberry Apple Quinoa Salad

Choosing Chia· ★ 5.0

Cranberry Apple Quinoa Salad

Choosing Chia · ★ 5.0

SERVES 425 MIN

426KCAL

9gPRO

CARBS 48GFIBER 6G · SUGAR 16G · ADDED 9G

FAT 23GSAT 4G · UNSAT 19G

The Best Chickpea Veggie Burgers

Choosing Chia· ★ 5.0

The Best Chickpea Veggie Burgers

Choosing Chia · ★ 5.0

SERVES 836 MIN

131KCAL

6gPRO

CARBS 18GFIBER 4G · SUGAR 3G

FAT 5GSAT 1G · UNSAT 4G

Healthy Pumpkin Bread

Choosing Chia· ★ 5.0

Healthy Pumpkin Bread

Choosing Chia · ★ 5.0

SERVES 121H 5M

170KCAL

4gPRO

CARBS 23GFIBER 2G · SUGAR 10G · ADDED 8G

FAT 8GSAT 5G · UNSAT 3G

Healthy Carrot Cake Cookies

Choosing Chia· ★ 5.0

Healthy Carrot Cake Cookies

Choosing Chia · ★ 5.0

SERVES 1625 MIN

117KCAL

3gPRO

CARBS 12GFIBER 2G · SUGAR 5G · ADDED 4G

FAT 7GSAT 3G · UNSAT 4G

Healthy Chocolate Turtles

Choosing Chia· ★ 5.0

Healthy Chocolate Turtles

Choosing Chia · ★ 5.0

SERVES 1220 MIN

256KCAL

3gPRO

CARBS 41GFIBER 4G · SUGAR 32G · ADDED 5G

FAT 10GSAT 5G · UNSAT 5G

Superfood Snack Bites

Choosing Chia· ★ 5.0

Superfood Snack Bites

Choosing Chia · ★ 5.0

SERVES 1515 MIN

163KCAL

4gPRO

CARBS 20GFIBER 4G · SUGAR 12G · ADDED 2G

FAT 9GSAT 2G · UNSAT 6G

Easy Vegetarian Laksa

Choosing Chia· ★ 5.0

Easy Vegetarian Laksa

Choosing Chia · ★ 5.0

SERVES 425 MIN

297KCAL

10gPRO

CARBS 26GFIBER 3G · SUGAR 8G · ADDED 3G

FAT 19GSAT 13G · UNSAT 5G

Dairy Free Peanut Butter Cookies

Choosing Chia· ★ 5.0

Dairy Free Peanut Butter Cookies

Choosing Chia · ★ 5.0

SERVES 1220 MIN

175KCAL

6gPRO

CARBS 12GFIBER 2G · SUGAR 8G · ADDED 5G

FAT 13GSAT 2G · UNSAT 11G

15-Minute Cottage Cheese Mac And Cheese

Choosing Chia· ★ 5.0

15-Minute Cottage Cheese Mac And Cheese

Choosing Chia · ★ 5.0

SERVES 415 MIN

379KCAL

21gPRO

CARBS 46GFIBER 2G · SUGAR 4G

FAT 12GSAT 6G · UNSAT 5G

Peanut Butter Noodles

Choosing Chia· ★ 5.0

Peanut Butter Noodles

Choosing Chia · ★ 5.0

SERVES 220 MIN

673KCAL

14gPRO

CARBS 96GFIBER 4G · SUGAR 10G · ADDED 7G

FAT 26GSAT 4G · UNSAT 22G

Creamy Thai pesto linguine

Choosing Chia· ★ 5.0

Creamy Thai pesto linguine

Choosing Chia · ★ 5.0

SERVES 225 MIN

1059KCAL

16gPRO

CARBS 105GFIBER 5G · SUGAR 5G

FAT 66GSAT 23G · UNSAT 43G

Banana Bread Baked Oatmeal

Choosing Chia· ★ 5.0

Banana Bread Baked Oatmeal

Choosing Chia · ★ 5.0

SERVES 645 MIN

243KCAL

6gPRO

CARBS 38GFIBER 4G · SUGAR 12G · ADDED 7G

FAT 7GSAT 3G · UNSAT 5G

Peanut Butter Oatmeal Balls

Choosing Chia· ★ 5.0

Peanut Butter Oatmeal Balls

Choosing Chia · ★ 5.0

SERVES 1615 MIN

184KCAL

8gPRO

CARBS 17GFIBER 2G · SUGAR 9G · ADDED 7G

FAT 11GSAT 3G · UNSAT 8G

Bang Bang Cauliflower

Choosing Chia· ★ 5.0

Bang Bang Cauliflower

Choosing Chia · ★ 5.0

SERVES 440 MIN

411KCAL

11gPRO

CARBS 86GFIBER 5G · SUGAR 11G · ADDED 9G

FAT 3GSAT 0G · UNSAT 3G

Chai Latte Chia Pudding

Choosing Chia· ★ 5.0

Chai Latte Chia Pudding

Choosing Chia · ★ 5.0

SERVES 415 MIN

196KCAL

3gPRO

CARBS 15GFIBER 5G · SUGAR 8G · ADDED 6G

FAT 15GSAT 10G · UNSAT 5G

Healthy Gingerbread Muffins

Choosing Chia· ★ 4.8

Healthy Gingerbread Muffins

Choosing Chia · ★ 4.8

SERVES 1230 MIN

216KCAL

3gPRO

CARBS 32GFIBER 1G · SUGAR 15G · ADDED 15G

FAT 9GSAT 7G · UNSAT 2G

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