Choosing Chia · by Jessica Hoffman★ 4.8
Healthy Gingerbread Muffins
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 8%
CARBS 30G56% OF CAL
2G FIBER15G SUGAR12G OTHER
FAT 9G38% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist muffins flavored with warm spices like cinnamon, ginger, and cloves. Perfect for breakfast or a snack with a cup of coffee or tea.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups all-purpose flour (Can sub 1-1 gluten free flour)
- 1 tsp baking soda
- 1 tsp cinnamon
- 3 tsp ground ginger
- 1/2 tsp ground nutmeg
- 1/4 tsp ground cloves
- 1/4 tsp salt
- 1/2 cup coconut sugar
- 2 eggs
- 1 cup almond milk
- 1/2 cup coconut oil, melted and cooled.
- 1/3 cup molasses
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 8%
CARBS 30G56% OF CAL
2G FIBER15G SUGAR12G OTHER
FAT 9G38% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 181mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.