Choosing Chia · by Jessica Hoffman★ 5.0
Crockpot Creamy Broccoli Soup
NUTRITION · PER SERVING250M COOK
CAL 5%·PRO 9%
CARBS 16G59% OF CAL
4G FIBER6G SUGAR6G OTHER
FAT 4G35% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, healthy broccoli soup made in the slow cooker with coconut milk. Vegan, gluten-free, and perfect as a light main or starter.
mainamericansoup⏲️ slow cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 medium onion, chopped
- 3 garlic cloves, chopped
- 1 carrot, chopped
- 1 celery stalk, chopped
- 1 large head broccoli, cut into florets
- 2 tsp herbs de provence
- 4 cups vegetable broth
- salt & pepper to taste
- (optional) coconut milk, fresh herbs and pumpkin seeds to top
At a glance
PER SERVING · TIME 250M
CAL 5%·PRO 9%
CARBS 16G59% OF CAL
4G FIBER6G SUGAR6G OTHER
FAT 4G35% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 909mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 84mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.