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Recipes from Barefeet in the Kitchen

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Homemade Spicy Barbecue Sauce

Barefeet in the Kitchen· ★ 4.8

Homemade Spicy Barbecue Sauce

Barefeet in the Kitchen · ★ 4.8

SERVES 1210 MIN

35KCAL

0gPRO

CARBS 9GFIBER 0G · SUGAR 7G · ADDED 7G

FAT 0GSAT 0G · UNSAT 0G

Balsamic and Dijon Glazed Ham

Barefeet in the Kitchen· ★ 5.0

Balsamic and Dijon Glazed Ham

Barefeet in the Kitchen · ★ 5.0

SERVES 161H 15M

531KCAL

48gPRO

CARBS 9GFIBER 0G · SUGAR 7G · ADDED 4G

FAT 34GSAT 11G · UNSAT 23G

Banana Bundt Cake with Cinnamon Cream Cheese Icing

Barefeet in the Kitchen· ★ 5.0

Banana Bundt Cake with Cinnamon Cream Cheese Icing

Barefeet in the Kitchen · ★ 5.0

SERVES 1255 MIN

508KCAL

7gPRO

CARBS 81GFIBER 3G · SUGAR 38G · ADDED 33G

FAT 18GSAT 8G · UNSAT 11G

White Chocolate Caramel Pecan Fudge

Barefeet in the Kitchen· ★ 4.1

White Chocolate Caramel Pecan Fudge

Barefeet in the Kitchen · ★ 4.1

SERVES 2410 MIN

231KCAL

3gPRO

CARBS 26GFIBER 0G · SUGAR 26G · ADDED 21G

FAT 13GSAT 6G · UNSAT 7G

Spanish Rice

Barefeet in the Kitchen· ★ 4.7

Spanish Rice

Barefeet in the Kitchen · ★ 4.7

SERVES 835 MIN

240KCAL

6gPRO

CARBS 45GFIBER 4G · SUGAR 4G · ADDED 1G

FAT 4GSAT 2G · UNSAT 3G

Soft and Chewy Oatmeal Butterscotch Cookies

Barefeet in the Kitchen· ★ 4.8

Soft and Chewy Oatmeal Butterscotch Cookies

Barefeet in the Kitchen · ★ 4.8

SERVES 24

229KCAL

3gPRO

CARBS 31GFIBER 1G · SUGAR 20G · ADDED 20G

FAT 10GSAT 6G · UNSAT 4G

Sweet and Spicy Pineapple Shrimp Stir Fry

Barefeet in the Kitchen· ★ 5.0

Sweet and Spicy Pineapple Shrimp Stir Fry

Barefeet in the Kitchen · ★ 5.0

SERVES 423 MIN

270KCAL

24gPRO

CARBS 26GFIBER 2G · SUGAR 20G · ADDED 11G

FAT 8GSAT 4G · UNSAT 5G

Avocado Cream Sauce

Barefeet in the Kitchen· ★ 4.9

Avocado Cream Sauce

Barefeet in the Kitchen · ★ 4.9

SERVES 105 MIN

84KCAL

3gPRO

CARBS 5GFIBER 3G · SUGAR 1G

FAT 6GSAT 1G · UNSAT 5G

Waffle Sauce

Barefeet in the Kitchen· ★ 4.6

Waffle Sauce

Barefeet in the Kitchen · ★ 4.6

SERVES 1010 MIN

119KCAL

2gPRO

CARBS 20GFIBER 0G · SUGAR 17G · ADDED 15G

FAT 3GSAT 2G · UNSAT 2G

Toffee Coconut Pecan Chocolate Chip Cookies

Barefeet in the Kitchen· ★ 4.9

Toffee Coconut Pecan Chocolate Chip Cookies

Barefeet in the Kitchen · ★ 4.9

SERVES 2422 MIN

148KCAL

1gPRO

CARBS 17GFIBER 1G · SUGAR 11G · ADDED 11G

FAT 8GSAT 4G · UNSAT 4G

Walnut Cookies

Barefeet in the Kitchen· ★ 4.8

Walnut Cookies

Barefeet in the Kitchen · ★ 4.8

SERVES 2422 MIN

147KCAL

2gPRO

CARBS 18GFIBER 1G · SUGAR 9G · ADDED 9G

FAT 8GSAT 3G · UNSAT 5G

Rocky Road Fudge

Barefeet in the Kitchen· ★ 4.4

Rocky Road Fudge

Barefeet in the Kitchen · ★ 4.4

SERVES 3610 MIN

127KCAL

2gPRO

CARBS 15GFIBER 1G · SUGAR 13G · ADDED 12G

FAT 7GSAT 3G · UNSAT 4G

Italian Chicken Thighs

Barefeet in the Kitchen· ★ 4.8

Italian Chicken Thighs

Barefeet in the Kitchen · ★ 4.8

SERVES 455 MIN

284KCAL

19gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 22GSAT 8G · UNSAT 14G

Pfeffernusse ~ German Pepper Nut Cookies

Barefeet in the Kitchen· ★ 4.8

Pfeffernusse ~ German Pepper Nut Cookies

Barefeet in the Kitchen · ★ 4.8

SERVES 361H 35M

94KCAL

1gPRO

CARBS 16GFIBER 0G · SUGAR 10G · ADDED 10G

FAT 3GSAT 1G · UNSAT 1G

Glazed Lemon Drop Cookies

Barefeet in the Kitchen· ★ 4.7

Glazed Lemon Drop Cookies

Barefeet in the Kitchen · ★ 4.7

SERVES 3630 MIN

134KCAL

2gPRO

CARBS 25GFIBER 1G · SUGAR 12G · ADDED 12G

FAT 3GSAT 2G · UNSAT 1G

Grandma’s Coconut Chews

Barefeet in the Kitchen· ★ 4.4

Grandma’s Coconut Chews

Barefeet in the Kitchen · ★ 4.4

SERVES 125 MIN

227KCAL

3gPRO

CARBS 29GFIBER 1G · SUGAR 20G · ADDED 19G

FAT 11GSAT 7G · UNSAT 4G

Turtle Cheesecake

Barefeet in the Kitchen· ★ 4.4

Turtle Cheesecake

Barefeet in the Kitchen · ★ 4.4

SERVES 161H 25M

379KCAL

5gPRO

CARBS 35GFIBER 1G · SUGAR 28G · ADDED 27G

FAT 25GSAT 13G · UNSAT 12G

Pan Fried Pork Medallions with Creamy Wine Sauce

Barefeet in the Kitchen· ★ 5.0

Pan Fried Pork Medallions with Creamy Wine Sauce

Barefeet in the Kitchen · ★ 5.0

SERVES 420 MIN

396KCAL

38gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 24GSAT 9G · UNSAT 16G

Hearty Italian Vegetable Beef Soup

Barefeet in the Kitchen· ★ 4.8

Hearty Italian Vegetable Beef Soup

Barefeet in the Kitchen · ★ 4.8

SERVES 1240 MIN

266KCAL

16gPRO

CARBS 18GFIBER 5G · SUGAR 9G

FAT 15GSAT 5G · UNSAT 10G

Country Style BBQ Ribs in the Oven

Barefeet in the Kitchen· ★ 4.8

Country Style BBQ Ribs in the Oven

Barefeet in the Kitchen · ★ 4.8

SERVES 63H 10M

769KCAL

60gPRO

CARBS 48GFIBER 1G · SUGAR 39G · ADDED 36G

FAT 36GSAT 7G · UNSAT 29G

Tater Tot Breakfast Casserole

Barefeet in the Kitchen· ★ 4.8

Tater Tot Breakfast Casserole

Barefeet in the Kitchen · ★ 4.8

SERVES 121H

381KCAL

16gPRO

CARBS 21GFIBER 2G · SUGAR 2G

FAT 26GSAT 10G · UNSAT 17G

White Chicken Chili

Barefeet in the Kitchen· ★ 4.8

White Chicken Chili

Barefeet in the Kitchen · ★ 4.8

SERVES 535 MIN

764KCAL

44gPRO

CARBS 59GFIBER 15G · SUGAR 10G

FAT 42GSAT 18G · UNSAT 24G

The BEST Slow Cooker Baked Beans

Barefeet in the Kitchen· ★ 5.0

The BEST Slow Cooker Baked Beans

Barefeet in the Kitchen · ★ 5.0

SERVES 16

422KCAL

24gPRO

CARBS 45GFIBER 6G · SUGAR 24G · ADDED 22G

FAT 17GSAT 6G · UNSAT 11G

Cranberry Pecan Brownies

Barefeet in the Kitchen· ★ 4.8

Cranberry Pecan Brownies

Barefeet in the Kitchen · ★ 4.8

SERVES 1640 MIN

169KCAL

2gPRO

CARBS 21GFIBER 1G · SUGAR 12G · ADDED 12G

FAT 9GSAT 4G · UNSAT 5G

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