Barefeet in the Kitchen · by Mary Younkin★ 4.8 (27)
Hearty Italian Vegetable Beef Soup
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 32%
CARBS 14G22% OF CAL
4G FIBER8G SUGAR1G OTHER
FAT 15G56% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty Italian vegetable beef soup with ground beef, tomatoes, and aromatic herbs. Freezes well and perfect for easy lunches.
mainitaliansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds ground beef
- 4 cloves garlic (minced)
- 1 small yellow onion (diced small, about 1 cup)
- 10 medium carrots (sliced thin, about 4 cups)
- 6 ribs celery (sliced thin, about 3 cups)
- 6 cups water
- 16 ounce diced tomatoes
- 28 ounce crushed tomatoes
- 14 ounce tomato sauce
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1 teaspoon kosher salt (adjust to taste)
- 1 teaspoon freshly ground black pepper
- 1/2 head of green cabbage (roughly chopped, about 4 cups)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 32%
CARBS 14G22% OF CAL
4G FIBER8G SUGAR1G OTHER
FAT 15G56% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 523mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.