Barefeet in the Kitchen · by Mary Younkin★ 4.8 (29)
Italian Chicken Thighs
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 83%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 30G62% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs seasoned with Italian herbs and finished in the oven until cooked through. Simple, minimal-effort, and flavorful from oregano and basil. No advance planning needed for this reliable dinner solution.
mainitalianchicken🍪 sheet pan🍳 skilletdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon coconut oil or light flavored olive oil
- 1½ pounds bone-in chicken thighs (depending on size (4 large pieces fill my skillet))
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon granulated garlic or garlic powder
- 1 teaspoon Italian seasoning
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 83%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 30G62% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 322mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 5mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.