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Recipes from Naturally Ella

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Brown Rice Porridge

Naturally Ella· ★ 5.0

Brown Rice Porridge

Naturally Ella · ★ 5.0

SERVES 11H 5M

711KCAL

23gPRO

CARBS 113GFIBER 3G · SUGAR 41G · ADDED 17G

FAT 18GSAT 10G · UNSAT 9G

French Onion-Inspired Bean Toast

Naturally Ella· ★ 5.0

French Onion-Inspired Bean Toast

Naturally Ella · ★ 5.0

SERVES 4

516KCAL

20gPRO

CARBS 69GFIBER 14G · SUGAR 10G · ADDED 3G

FAT 19GSAT 3G · UNSAT 16G

Garlicky Goat Cheese Toast with Arugula

Naturally Ella· ★ 5.0

Garlicky Goat Cheese Toast with Arugula

Naturally Ella · ★ 5.0

SERVES 115 MIN

235KCAL

12gPRO

CARBS 17GFIBER 1G · SUGAR 3G · ADDED 1G

FAT 13GSAT 4G · UNSAT 9G

Roasted Cauliflower Pasta with Poppy Seed Cream Sauce

Naturally Ella· ★ 5.0

Roasted Cauliflower Pasta with Poppy Seed Cream Sauce

Naturally Ella · ★ 5.0

SERVES 245 MIN

732KCAL

24gPRO

CARBS 77GFIBER 12G · SUGAR 7G

FAT 40GSAT 18G · UNSAT 22G

Roasted Sweet Potato Salad with Butter-Hazelnut Dressing

Naturally Ella· ★ 5.0

Roasted Sweet Potato Salad with Butter-Hazelnut Dressing

Naturally Ella · ★ 5.0

SERVES 240 MIN

358KCAL

4gPRO

CARBS 24GFIBER 4G · SUGAR 8G · ADDED 4G

FAT 29GSAT 12G · UNSAT 17G

Sweet Corn Couscous Salad with Arugula

Naturally Ella· ★ 5.0

Sweet Corn Couscous Salad with Arugula

Naturally Ella · ★ 5.0

SERVES 235 MIN

837KCAL

26gPRO

CARBS 118GFIBER 11G · SUGAR 11G · ADDED 1G

FAT 30GSAT 6G · UNSAT 25G

Pan-Fried Turnips with Thyme

Naturally Ella· ★ 4.5

Pan-Fried Turnips with Thyme

Naturally Ella · ★ 4.5

SERVES 225 MIN

211KCAL

3gPRO

CARBS 17GFIBER 3G · SUGAR 5G · ADDED 1G

FAT 15GSAT 9G · UNSAT 6G

Chipotle White Bean Tacos

Naturally Ella· ★ 4.0

Chipotle White Bean Tacos

Naturally Ella · ★ 4.0

SERVES 230 MIN

504KCAL

21gPRO

CARBS 83GFIBER 16G · SUGAR 14G · ADDED 3G

FAT 12GSAT 3G · UNSAT 9G

Spelt Porridge with Roasted Blueberries

Naturally Ella· ★ 5.0

Spelt Porridge with Roasted Blueberries

Naturally Ella · ★ 5.0

SERVES 250 MIN

300KCAL

11gPRO

CARBS 57GFIBER 6G · SUGAR 25G · ADDED 9G

FAT 5GSAT 2G · UNSAT 3G

Broccoli Melt with Fried Eggs

Naturally Ella· ★ 5.0

Broccoli Melt with Fried Eggs

Naturally Ella · ★ 5.0

SERVES 240 MIN

654KCAL

19gPRO

CARBS 33GFIBER 4G · SUGAR 5G · ADDED 1G

FAT 51GSAT 12G · UNSAT 39G

Tofu 'Meat'balls with Harissa Tomato Sauce

Naturally Ella· ★ 5.0

Tofu 'Meat'balls with Harissa Tomato Sauce

Naturally Ella · ★ 5.0

SERVES 4

669KCAL

29gPRO

CARBS 61GFIBER 8G · SUGAR 17G

FAT 37GSAT 8G · UNSAT 29G

Potato Chickpea Croquettes with Garlicky Sunflower Dip

Naturally Ella· ★ 5.0

Potato Chickpea Croquettes with Garlicky Sunflower Dip

Naturally Ella · ★ 5.0

SERVES 450 MIN

400KCAL

14gPRO

CARBS 46GFIBER 9G · SUGAR 6G · ADDED 1G

FAT 19GSAT 4G · UNSAT 15G

Kabocha Ravioli with Chile-Lemon Butter

Naturally Ella· ★ 5.0

Kabocha Ravioli with Chile-Lemon Butter

Naturally Ella · ★ 5.0

SERVES 4

363KCAL

7gPRO

CARBS 27GFIBER 1G · SUGAR 2G

FAT 25GSAT 12G · UNSAT 13G

Peanut Sauce | Cooking Component

Naturally Ella· ★ 5.0

Peanut Sauce | Cooking Component

Naturally Ella · ★ 5.0

SERVES 110 MIN

334KCAL

12gPRO

CARBS 21GFIBER 3G · SUGAR 10G · ADDED 4G

FAT 25GSAT 5G · UNSAT 20G

Cold Soba Noodle Salad with Cabbage and Kohlrabi

Naturally Ella· ★ 5.0

Cold Soba Noodle Salad with Cabbage and Kohlrabi

Naturally Ella · ★ 5.0

SERVES 430 MIN

260KCAL

8gPRO

CARBS 42GFIBER 5G · SUGAR 7G · ADDED 3G

FAT 8GSAT 1G · UNSAT 7G

Cucumber Avocado Spring Rolls with Herbs

Naturally Ella· ★ 5.0

Cucumber Avocado Spring Rolls with Herbs

Naturally Ella · ★ 5.0

SERVES 41H

466KCAL

23gPRO

CARBS 46GFIBER 7G · SUGAR 2G

FAT 24GSAT 4G · UNSAT 20G

Fried Cauliflower with Romesco Sauce and Quinoa

Naturally Ella· ★ 5.0

Fried Cauliflower with Romesco Sauce and Quinoa

Naturally Ella · ★ 5.0

SERVES 330 MIN

587KCAL

12gPRO

CARBS 48GFIBER 7G · SUGAR 6G

FAT 40GSAT 5G · UNSAT 35G

Pecan Chickpea Crumble

Naturally Ella· ★ 5.0

Pecan Chickpea Crumble

Naturally Ella · ★ 5.0

SERVES 215 MIN

218KCAL

6gPRO

CARBS 26GFIBER 5G · SUGAR 3G

FAT 11GSAT 1G · UNSAT 10G

Farro e Ceci

Naturally Ella· ★ 5.0

Farro e Ceci

Naturally Ella · ★ 5.0

SERVES 455 MIN

393KCAL

12gPRO

CARBS 40GFIBER 7G · SUGAR 9G

FAT 23GSAT 5G · UNSAT 18G

Broccoli Frittata Grilled Cheese Sandwich

Naturally Ella· ★ 5.0

Broccoli Frittata Grilled Cheese Sandwich

Naturally Ella · ★ 5.0

SERVES 235 MIN

882KCAL

37gPRO

CARBS 41GFIBER 3G · SUGAR 8G

FAT 63GSAT 20G · UNSAT 43G

Cashew Carrot Ginger Noodles

Naturally Ella· ★ 5.0

Cashew Carrot Ginger Noodles

Naturally Ella · ★ 5.0

SERVES 235 MIN

827KCAL

23gPRO

CARBS 63GFIBER 6G · SUGAR 13G

FAT 59GSAT 14G · UNSAT 45G

Turkish Eggs with Harissa Butter and Avocado Relish

Naturally Ella· ★ 5.0

Turkish Eggs with Harissa Butter and Avocado Relish

Naturally Ella · ★ 5.0

SERVES 230 MIN

501KCAL

15gPRO

CARBS 15GFIBER 7G · SUGAR 4G

FAT 44GSAT 18G · UNSAT 27G

Harissa Cauliflower Lentil Stew with Lemon

Naturally Ella· ★ 5.0

Harissa Cauliflower Lentil Stew with Lemon

Naturally Ella · ★ 5.0

SERVES 335 MIN

342KCAL

13gPRO

CARBS 41GFIBER 9G · SUGAR 11G

FAT 16GSAT 7G · UNSAT 10G

Herby Hemp Sauce | Cooking Component

Naturally Ella· ★ 5.0

Herby Hemp Sauce | Cooking Component

Naturally Ella · ★ 5.0

SERVES 1

465KCAL

27gPRO

CARBS 11GFIBER 5G · SUGAR 2G

FAT 39GSAT 4G · UNSAT 36G

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