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Recipes from iFoodReal

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Instant Pot Pot Roast

iFoodReal· ★ 5.0

Instant Pot Pot Roast

iFoodReal · ★ 5.0

SERVES 82H 25M

611KCAL

36gPRO

CARBS 30GFIBER 3G · SUGAR 4G

FAT 36GSAT 12G · UNSAT 24G

Roasted Chicken Thighs and Potatoes

iFoodReal· ★ 5.0

Roasted Chicken Thighs and Potatoes

iFoodReal · ★ 5.0

SERVES 850 MIN

252KCAL

15gPRO

CARBS 8GFIBER 2G · SUGAR 3G

FAT 18GSAT 4G · UNSAT 13G

Zucchini Lasagna Recipe

iFoodReal· ★ 5.0

Zucchini Lasagna Recipe

iFoodReal · ★ 5.0

SERVES 81H 50M

324KCAL

30gPRO

CARBS 20GFIBER 4G · SUGAR 11G · ADDED 2G

FAT 15GSAT 6G · UNSAT 9G

Healthy Chocolate Chip Cookies

iFoodReal· ★ 4.8

Healthy Chocolate Chip Cookies

iFoodReal · ★ 4.8

SERVES 1257 MIN

178KCAL

3gPRO

CARBS 20GFIBER 2G · SUGAR 10G · ADDED 10G

FAT 10GSAT 6G · UNSAT 4G

One Pot Chicken Quinoa

iFoodReal· ★ 4.9

One Pot Chicken Quinoa

iFoodReal · ★ 4.9

SERVES 655 MIN

382KCAL

37gPRO

CARBS 41GFIBER 7G · SUGAR 6G

FAT 8GSAT 1G · UNSAT 7G

Cauliflower Fried Rice Recipe

iFoodReal· ★ 5.0

Cauliflower Fried Rice Recipe

iFoodReal · ★ 5.0

SERVES 415 MIN

231KCAL

12gPRO

CARBS 20GFIBER 5G · SUGAR 10G · ADDED 4G

FAT 12GSAT 3G · UNSAT 10G

Healthy Apple Bread

iFoodReal· ★ 5.0

Healthy Apple Bread

iFoodReal · ★ 5.0

SERVES 101H 20M

217KCAL

6gPRO

CARBS 40GFIBER 5G · SUGAR 17G · ADDED 10G

FAT 4GSAT 1G · UNSAT 3G

Healthy Banana Zucchini Muffins

iFoodReal· ★ 5.0

Healthy Banana Zucchini Muffins

iFoodReal · ★ 5.0

SERVES 1232 MIN

181KCAL

3gPRO

CARBS 26GFIBER 3G · SUGAR 12G · ADDED 9G

FAT 7GSAT 2G · UNSAT 5G

Honey Garlic Salmon Recipe

iFoodReal· ★ 5.0

Honey Garlic Salmon Recipe

iFoodReal · ★ 5.0

SERVES 420 MIN

342KCAL

38gPRO

CARBS 26GFIBER 0G · SUGAR 24G · ADDED 23G

FAT 10GSAT 2G · UNSAT 8G

Thai Meatballs

iFoodReal· ★ 4.9

Thai Meatballs

iFoodReal · ★ 4.9

SERVES 745 MIN

312KCAL

27gPRO

CARBS 4GFIBER 2G · SUGAR 3G

FAT 22GSAT 13G · UNSAT 9G

Sugar Free Oatmeal Cookies

iFoodReal· ★ 5.0

Sugar Free Oatmeal Cookies

iFoodReal · ★ 5.0

SERVES 131H

259KCAL

5gPRO

CARBS 31GFIBER 4G · SUGAR 15G

FAT 15GSAT 7G · UNSAT 8G

Chicken Tostadas

iFoodReal· ★ 4.9

Chicken Tostadas

iFoodReal · ★ 4.9

SERVES 826 MIN

386KCAL

21gPRO

CARBS 31GFIBER 12G · SUGAR 2G

FAT 21GSAT 5G · UNSAT 17G

Healthy Chocolate Zucchini Bread

iFoodReal· ★ 5.0

Healthy Chocolate Zucchini Bread

iFoodReal · ★ 5.0

SERVES 101H 10M

235KCAL

5gPRO

CARBS 43GFIBER 5G · SUGAR 22G · ADDED 20G

FAT 6GSAT 3G · UNSAT 3G

Caprese Chicken with Zucchini and Tomatoes Skillet

iFoodReal· ★ 5.0

Caprese Chicken with Zucchini and Tomatoes Skillet

iFoodReal · ★ 5.0

SERVES 645 MIN

366KCAL

39gPRO

CARBS 17GFIBER 4G · SUGAR 11G

FAT 16GSAT 7G · UNSAT 9G

Healthy Zucchini Muffins

iFoodReal· ★ 4.9

Healthy Zucchini Muffins

iFoodReal · ★ 4.9

SERVES 121H

179KCAL

4gPRO

CARBS 28GFIBER 3G · SUGAR 13G · ADDED 12G

FAT 6GSAT 1G · UNSAT 5G

Slow Cooker Lentil Soup

iFoodReal· ★ 5.0

Slow Cooker Lentil Soup

iFoodReal · ★ 5.0

SERVES 84H 10M

304KCAL

14gPRO

CARBS 56GFIBER 8G · SUGAR 7G

FAT 4GSAT 1G · UNSAT 3G

Cottage Cheese Bagels

iFoodReal· ★ 5.0

Cottage Cheese Bagels

iFoodReal · ★ 5.0

SERVES 41H

188KCAL

11gPRO

CARBS 28GFIBER 1G · SUGAR 2G

FAT 3GSAT 1G · UNSAT 2G

Quinoa Breakfast Bake

iFoodReal· ★ 5.0

Quinoa Breakfast Bake

iFoodReal · ★ 5.0

SERVES 91H 15M

194KCAL

7gPRO

CARBS 30GFIBER 4G · SUGAR 13G · ADDED 3G

FAT 6GSAT 2G · UNSAT 3G

Ground Chicken Burgers

iFoodReal· ★ 5.0

Ground Chicken Burgers

iFoodReal · ★ 5.0

SERVES 1245 MIN

249KCAL

23gPRO

CARBS 28GFIBER 1G · SUGAR 4G

FAT 5GSAT 1G · UNSAT 4G

Almond Flour Pancakes

iFoodReal· ★ 4.9

Almond Flour Pancakes

iFoodReal · ★ 4.9

SERVES 914 MIN

112KCAL

4gPRO

CARBS 5GFIBER 1G · SUGAR 3G · ADDED 3G

FAT 9GSAT 1G · UNSAT 8G

Greek Yogurt Bread (3 or 5 Ingredients)

iFoodReal· ★ 4.9

Greek Yogurt Bread (3 or 5 Ingredients)

iFoodReal · ★ 4.9

SERVES 102H 5M

168KCAL

7gPRO

CARBS 32GFIBER 1G · SUGAR 2G

FAT 1GSAT 1G · UNSAT 1G

Turkey Taco Soup

iFoodReal· ★ 5.0

Turkey Taco Soup

iFoodReal · ★ 5.0

SERVES 830 MIN

342KCAL

37gPRO

CARBS 43GFIBER 11G · SUGAR 10G

FAT 3GSAT 1G · UNSAT 2G

Baked Egg Tortilla

iFoodReal· ★ 4.9

Baked Egg Tortilla

iFoodReal · ★ 4.9

SERVES 125 MIN

560KCAL

39gPRO

CARBS 33GFIBER 4G · SUGAR 7G

FAT 31GSAT 13G · UNSAT 18G

Healthy Chicken Stir Fry

iFoodReal· ★ 5.0

Healthy Chicken Stir Fry

iFoodReal · ★ 5.0

SERVES 630 MIN

221KCAL

27gPRO

CARBS 18GFIBER 3G · SUGAR 8G · ADDED 6G

FAT 5GSAT 1G · UNSAT 4G

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