iFoodReal · by Olena Osipov★ 5.0 (61)
Honey Garlic Salmon Recipe
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 58%
CARBS 26G39% OF CAL
0G FIBER24G SUGAR2G OTHER
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon glazed with honey and garlic in a light lemony sauce. Quick and restaurant-quality with a sweet-savory finish, ideal for busy weeknight dinners.
mainamericanfish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 24 oz salmon fillet (4 pieces x 6 oz each)
- 6 large garlic cloves (minced)
- 1/3 cup honey
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp water
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 1 tbsp oil (for frying)
- 1 green onion sprig (finely chopped)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 58%
CARBS 26G39% OF CAL
0G FIBER24G SUGAR2G OTHER
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 669mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 53mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.