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Recipes from Emily Bites

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One-Pot Cincinnati Chili Spaghetti Bake

Emily Bites· ★ 4.9

One-Pot Cincinnati Chili Spaghetti Bake

Emily Bites · ★ 4.9

SERVES 61H 10M

395KCAL

29gPRO

CARBS 45GFIBER 8G · SUGAR 9G · ADDED 1G

FAT 12GSAT 4G · UNSAT 8G

Stovetop Cinnamon Apples

Emily Bites· ★ 4.9

Stovetop Cinnamon Apples

Emily Bites · ★ 4.9

SERVES 415 MIN

127KCAL

1gPRO

CARBS 30GFIBER 3G · SUGAR 24G · ADDED 4G

FAT 2GSAT 1G · UNSAT 1G

Slow Cooker Chicken and Stuffing

Emily Bites· ★ 4.9

Slow Cooker Chicken and Stuffing

Emily Bites · ★ 4.9

SERVES 66H 10M

304KCAL

35gPRO

CARBS 29GFIBER 1G · SUGAR 3G

FAT 5GSAT 1G · UNSAT 4G

Korean-Inspired Ground Turkey

Emily Bites· ★ 5.0

Korean-Inspired Ground Turkey

Emily Bites · ★ 5.0

SERVES 417 MIN

202KCAL

30gPRO

CARBS 9GFIBER 1G · SUGAR 6G · ADDED 4G

FAT 5GSAT 1G · UNSAT 5G

Italian Sausage Bread

Emily Bites· ★ 4.9

Italian Sausage Bread

Emily Bites · ★ 4.9

SERVES 650 MIN

359KCAL

32gPRO

CARBS 35GFIBER 1G · SUGAR 5G · ADDED 4G

FAT 11GSAT 4G · UNSAT 7G

Turkey Breakfast Sausage

Emily Bites· ★ 4.8

Turkey Breakfast Sausage

Emily Bites · ★ 4.8

SERVES 81H 25M

62KCAL

14gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 1GSAT 0G · UNSAT 1G

Blueberry Bread

Emily Bites· ★ 5.0

Blueberry Bread

Emily Bites · ★ 5.0

SERVES 121H

125KCAL

2gPRO

CARBS 23GFIBER 1G · SUGAR 9G · ADDED 6G

FAT 3GSAT 1G · UNSAT 2G

Ham and Cheese Au Gratin Potato Bake

Emily Bites· ★ 4.8

Ham and Cheese Au Gratin Potato Bake

Emily Bites · ★ 4.8

SERVES 81H 40M

335KCAL

17gPRO

CARBS 28GFIBER 2G · SUGAR 4G

FAT 18GSAT 8G · UNSAT 9G

Doritos Taco Salad

Emily Bites· ★ 5.0

Doritos Taco Salad

Emily Bites · ★ 5.0

SERVES 1420 MIN

169KCAL

10gPRO

CARBS 14GFIBER 1G · SUGAR 4G · ADDED 3G

FAT 8GSAT 2G · UNSAT 6G

Greek Chicken Quinoa Salad

Emily Bites· ★ 4.7

Greek Chicken Quinoa Salad

Emily Bites · ★ 4.7

SERVES 630 MIN

268KCAL

23gPRO

CARBS 22GFIBER 4G · SUGAR 1G

FAT 10GSAT 2G · UNSAT 7G

Creamy Chicken and Wild Rice Soup

Emily Bites· ★ 5.0

Creamy Chicken and Wild Rice Soup

Emily Bites · ★ 5.0

SERVES 1055 MIN

214KCAL

15gPRO

CARBS 23GFIBER 1G · SUGAR 4G

FAT 7GSAT 3G · UNSAT 3G

Nashville Hot Chicken Bites

Emily Bites· ★ 5.0

Nashville Hot Chicken Bites

Emily Bites · ★ 5.0

SERVES 420 MIN

172KCAL

26gPRO

CARBS 3GFIBER 0G · SUGAR 2G · ADDED 2G

FAT 6GSAT 1G · UNSAT 5G

Chicken and Dumplings Casserole

Emily Bites· ★ 5.0

Chicken and Dumplings Casserole

Emily Bites · ★ 5.0

SERVES 61H

296KCAL

30gPRO

CARBS 26GFIBER 2G · SUGAR 5G

FAT 8GSAT 3G · UNSAT 4G

Buffalo Chicken Burgers

Emily Bites· ★ 4.8

Buffalo Chicken Burgers

Emily Bites · ★ 4.8

SERVES 41H 20M

299KCAL

35gPRO

CARBS 31GFIBER 4G · SUGAR 7G

FAT 5GSAT 1G · UNSAT 4G

One-Pot Cheeseburger Pasta

Emily Bites· ★ 4.8

One-Pot Cheeseburger Pasta

Emily Bites · ★ 4.8

SERVES 840 MIN

305KCAL

26gPRO

CARBS 37GFIBER 2G · SUGAR 4G · ADDED 1G

FAT 6GSAT 3G · UNSAT 3G

Sausage and Tortellini Tomato Soup

Emily Bites· ★ 5.0

Sausage and Tortellini Tomato Soup

Emily Bites · ★ 5.0

SERVES 855 MIN

299KCAL

23gPRO

CARBS 27GFIBER 2G · SUGAR 4G

FAT 11GSAT 4G · UNSAT 7G

Italian Sausage Bean and Rice Skillet

Emily Bites· ★ 4.9

Italian Sausage Bean and Rice Skillet

Emily Bites · ★ 4.9

SERVES 850 MIN

319KCAL

20gPRO

CARBS 46GFIBER 5G · SUGAR 5G

FAT 6GSAT 1G · UNSAT 5G

Cream Cheese and Herb Stuffed Chicken

Emily Bites· ★ 5.0

Cream Cheese and Herb Stuffed Chicken

Emily Bites · ★ 5.0

SERVES 448 MIN

299KCAL

41gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 13GSAT 5G · UNSAT 8G

Lemon Poppy Seed Pancakes

Emily Bites· ★ 4.8

Lemon Poppy Seed Pancakes

Emily Bites · ★ 4.8

SERVES 320 MIN

179KCAL

9gPRO

CARBS 31GFIBER 4G · SUGAR 15G · ADDED 8G

FAT 3GSAT 1G · UNSAT 2G

Orange Ground Turkey

Emily Bites· ★ 4.6

Orange Ground Turkey

Emily Bites · ★ 4.6

SERVES 420 MIN

216KCAL

29gPRO

CARBS 12GFIBER 1G · SUGAR 8G · ADDED 6G

FAT 6GSAT 0G · UNSAT 5G

Mexican Street Corn Chicken

Emily Bites· ★ 5.0

Mexican Street Corn Chicken

Emily Bites · ★ 5.0

SERVES 425 MIN

283KCAL

36gPRO

CARBS 14GFIBER 2G · SUGAR 5G · ADDED 1G

FAT 10GSAT 2G · UNSAT 8G

One-Pot Cheesy Chili Mac

Emily Bites· ★ 5.0

One-Pot Cheesy Chili Mac

Emily Bites · ★ 5.0

SERVES 640 MIN

432KCAL

37gPRO

CARBS 52GFIBER 9G · SUGAR 8G

FAT 9GSAT 3G · UNSAT 6G

Herb and Cheese Chicken Fritters

Emily Bites· ★ 5.0

Herb and Cheese Chicken Fritters

Emily Bites · ★ 5.0

SERVES 1530 MIN

113KCAL

13gPRO

CARBS 3GFIBER 0G · SUGAR 0G

FAT 5GSAT 2G · UNSAT 4G

Lemon Chicken Orzo with Tomatoes and Asparagus

Emily Bites· ★ 5.0

Lemon Chicken Orzo with Tomatoes and Asparagus

Emily Bites · ★ 5.0

SERVES 445 MIN

365KCAL

33gPRO

CARBS 40GFIBER 3G · SUGAR 3G

FAT 8GSAT 2G · UNSAT 6G

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