
Emily Bites · by Emily Bites★ 4.7 (27)
Greek Chicken Quinoa Salad
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 45%
CARBS 32G43% OF CAL
4G FIBER9G SUGAR19G OTHER
FAT 8G25% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek chicken quinoa salad is fresh, light, and full of flavor with grilled chicken, quinoa, feta, tomatoes, cucumbers, and olives. A nourishing bowl that's perfect for lunch and tastes even better the next day.
mainmediterraneansaladbowlchicken🍳 skilletgluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- ½ teaspoon minced garlic
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon dried rosemary
- 1 lb boneless skinless chicken breast (cut into bite-sized chunks)
- 3 cups cooked quinoa (cooled to room temperature (I used a mixture of white and red))
- 1 tablespoon sliced fresh basil
- 2 oz crumbled Feta cheese
- 1 cup fresh spinach leaves
- 1/3 cup chopped tomatoes (I used cherry tomatoes)
- 1/3 cup chopped cucumber
- 8 kalamata olives (chopped)
- 5 teaspoons white wine vinegar
- 1 tablespoon fresh lemon juice
- ¼ teaspoon dried oregano
- ¼ teaspoon dried basil
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon yellow mustard
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 45%
CARBS 32G43% OF CAL
4G FIBER9G SUGAR19G OTHER
FAT 8G25% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 440mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
