Greek Chicken Quinoa Salad

Name: Greek Chicken Quinoa Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6, 6 (1 cup) servings
Cuisine: mediterranean
Ingredients: 1 tablespoon olive oil; ½ teaspoon minced garlic; ½ teaspoon dried basil; ½ teaspoon dried oregano; ½ teaspoon dried rosemary; 1 lb boneless skinless chicken breast (cut into bite-sized chunks); 3 cups cooked quinoa (cooled to room temperature (I used a mixture of white and red)); 1 tablespoon sliced fresh basil; 2 oz crumbled Feta cheese; 1 cup fresh spinach leaves; 1/3 cup chopped tomatoes (I used cherry tomatoes); 1/3 cup chopped cucumber; 8 kalamata olives (chopped); 5 teaspoons white wine vinegar; 1 tablespoon fresh lemon juice; ¼ teaspoon dried oregano; ¼ teaspoon dried basil; ¼ teaspoon onion powder; ¼ teaspoon garlic powder; ¼ teaspoon salt; ¼ teaspoon black pepper; ¼ teaspoon yellow mustard

Nutrition Facts

Per serving · recipe makes 6 · 30m total

Servings

Calories

13% of a 2,000 cal day

268KCAL

Protein

23g46% DV

% DAILY VALUE

Total Fat10g

12%

Saturated2g

11%

Unsaturated7g

—

Total Carbs22g

Fiber4g

13%

Total Sugars1g

—

incl. Added Sugars0g

Starch17g

—

Sodium352mg

15%

% Daily Value is based on a 2,000 calorie day.

Greek chicken quinoa salad is fresh, light, and full of flavor with grilled chicken, quinoa, feta, tomatoes, cucumbers, and olives. A nourishing bowl that's perfect for lunch and tastes even better the next day.

Ingredients

6 SERVINGS

1 tbspolive oil
½ tspminced garlic
½ tspdried basil
½ tspdried oregano
½ tspdried rosemary
1 lbboneless skinless chicken breast
3 cupscooked quinoa — cooled to room temperature, mixture of white and red
1 tbspsliced fresh basil
2 ozcrumbled Feta cheese
1 cupfresh spinach leaves
⅓ cupchopped tomatoes
⅓ cupchopped cucumber
8kalamata olives — chopped
5 tspwhite wine vinegar
1 tbspfresh lemon juice
¼ tspdried oregano
¼ tspdried basil
¼ tsponion powder
¼ tspgarlic powder
¼ tspsalt
¼ tspblack pepper
¼ tspyellow mustard

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Emily BitesEmily Bites’s original page

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mainmediterraneansaladbowlchickengluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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