Emily Bites · by Emily Bites★ 5.0 (19)
Chicken and Dumplings Casserole
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 59%
CARBS 26G35% OF CAL
2G FIBER5G SUGAR20G OTHER
FAT 8G23% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simplified casserole of chicken and dumplings with a creamy broth, vegetables, and tender dumplings. Warm, soothing, and nostalgic comfort food lightened up without sacrificing flavor. A one-dish meal that feels homey.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tablespoons light butter (I use Land O’Lakes)
- 1 medium onion (chopped)
- 2 medium ribs of celery (chopped)
- 2 medium carrots (chopped)
- 1 lb cooked boneless, skinless chicken breast (shredded)
- 1 cup self-rising flour
- 1 cup fat free milk
- 1 (10.75 oz) can of Campbell’s Healthy Request Cream of Chicken condensed soup
- 2 cups reduced sodium nonfat chicken broth
- ½ teaspoon dried parsley flakes
- ½ teaspoon dried thyme
- ¼ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 59%
CARBS 26G35% OF CAL
2G FIBER5G SUGAR20G OTHER
FAT 8G23% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 847mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 153mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.