Emily Bites · by Emily Bites★ 5.0 (14)
One-Pot Cheesy Chili Mac
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 73%
CARBS 53G49% OF CAL
8G FIBER9G SUGAR35G OTHER
FAT 9G18% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey, kidney beans, and macaroni cooked together in a chili-spiced, tomato-based sauce with melted cheddar. A one-pot comfort meal that is family-friendly and quick.
mainamericanpastachicken🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 medium onion (chopped)
- 1 lb raw 99% lean ground turkey breast
- 2 garlic cloves (minced)
- 2 tablespoons chili powder
- 1 ½ teaspoons ground cumin
- ¼ teaspoon salt
- ¼ teaspoon cayenne pepper
- 1 (14.5 oz) can diced tomatoes (do not drain)
- 1 (8 oz) can tomato sauce
- 1 (15 oz) can red kidney beans (drained and rinsed)
- 3 cups reduced sodium chicken broth
- 8 oz dry wheat macaroni or small pasta shells
- 4 oz 50% reduced fat sharp cheddar cheese (shredded (I used Cabot brand))
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 73%
CARBS 53G49% OF CAL
8G FIBER9G SUGAR35G OTHER
FAT 9G18% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1029mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 239mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.