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Recipes from Naturally Ella

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Zucchini Bread Pancakes

Naturally Ella

Zucchini Bread Pancakes

Naturally Ella

SERVES 2

711KCAL

19gPRO

CARBS 78GFIBER 11G · SUGAR 26G · ADDED 18G

FAT 39GSAT 12G · UNSAT 27G

Delicata Squash Spring Rolls with Spinach

Naturally Ella· ★ 5.0

Delicata Squash Spring Rolls with Spinach

Naturally Ella · ★ 5.0

SERVES 235 MIN

392KCAL

13gPRO

CARBS 77GFIBER 7G · SUGAR 8G

FAT 8GSAT 1G · UNSAT 7G

Buffalo Lentil "Meatball" Sandwich

Naturally Ella

Buffalo Lentil "Meatball" Sandwich

Naturally Ella

SERVES 250 MIN

469KCAL

29gPRO

CARBS 32GFIBER 8G · SUGAR 3G · ADDED 2G

FAT 25GSAT 9G · UNSAT 16G

Oat Teff Pancakes

Naturally Ella

Oat Teff Pancakes

Naturally Ella

SERVES 225 MIN

428KCAL

17gPRO

CARBS 58GFIBER 7G · SUGAR 4G

FAT 15GSAT 6G · UNSAT 9G

Roasted Vegetable + Chickpea Bowl with Cilantro Cashew Cream (and Magimix Review)

Naturally Ella

Roasted Vegetable + Chickpea Bowl with Cilantro Cashew Cream (and Magimix Review)

Naturally Ella

SERVES 2

1224KCAL

45gPRO

CARBS 175GFIBER 25G · SUGAR 24G · ADDED 1G

FAT 43GSAT 7G · UNSAT 36G

Spinach Quesadillas with Spiced Pinto Beans

Naturally Ella

Spinach Quesadillas with Spiced Pinto Beans

Naturally Ella

SERVES 230 MIN

641KCAL

25gPRO

CARBS 74GFIBER 12G · SUGAR 5G

FAT 27GSAT 11G · UNSAT 17G

Roasted Delicata Squash Salad with Bulgur

Naturally Ella

Roasted Delicata Squash Salad with Bulgur

Naturally Ella

SERVES 230 MIN

520KCAL

13gPRO

CARBS 57GFIBER 9G · SUGAR 9G

FAT 32GSAT 7G · UNSAT 25G

Summer Veggie Omelette

Naturally Ella

Summer Veggie Omelette

Naturally Ella

SERVES 2

559KCAL

31gPRO

CARBS 17GFIBER 3G · SUGAR 9G

FAT 40GSAT 14G · UNSAT 26G

Roasted Delicata Squash with Chipotle Butter + Burrata

Naturally Ella

Roasted Delicata Squash with Chipotle Butter + Burrata

Naturally Ella

SERVES 2

577KCAL

19gPRO

CARBS 49GFIBER 7G · SUGAR 12G

FAT 40GSAT 19G · UNSAT 21G

Black Raspberry Oat Scones

Naturally Ella

Black Raspberry Oat Scones

Naturally Ella

SERVES 335 MIN

468KCAL

8gPRO

CARBS 56GFIBER 9G · SUGAR 10G · ADDED 8G

FAT 25GSAT 13G · UNSAT 12G

Tahini Noodle Bowl with Collards

Naturally Ella· ★ 5.0

Tahini Noodle Bowl with Collards

Naturally Ella · ★ 5.0

SERVES 230 MIN

671KCAL

17gPRO

CARBS 60GFIBER 10G · SUGAR 5G

FAT 44GSAT 6G · UNSAT 38G

Curried Cauliflower Pizza

Naturally Ella· ★ 4.8

Curried Cauliflower Pizza

Naturally Ella · ★ 4.8

SERVES 31H

626KCAL

28gPRO

CARBS 82GFIBER 8G · SUGAR 8G

FAT 22GSAT 7G · UNSAT 15G

Avocado Tomatillo Soup

Naturally Ella

Avocado Tomatillo Soup

Naturally Ella

SERVES 355 MIN

438KCAL

9gPRO

CARBS 25GFIBER 12G · SUGAR 8G

FAT 37GSAT 8G · UNSAT 28G

Winter Squash-Tofu Meatball Soup

Naturally Ella

Winter Squash-Tofu Meatball Soup

Naturally Ella

SERVES 4

588KCAL

35gPRO

CARBS 72GFIBER 11G · SUGAR 12G

FAT 19GSAT 3G · UNSAT 17G

Adobo Acorn Squash, Crispy Quinoa, and Jalapeño Chimichurri

Naturally Ella

Adobo Acorn Squash, Crispy Quinoa, and Jalapeño Chimichurri

Naturally Ella

SERVES 11H

724KCAL

10gPRO

CARBS 92GFIBER 12G · SUGAR 25G · ADDED 9G

FAT 42GSAT 3G · UNSAT 39G

Spiced Zucchini | Component Cooking

Naturally Ella

Spiced Zucchini | Component Cooking

Naturally Ella

SERVES 220 MIN

64KCAL

2gPRO

CARBS 4GFIBER 1G · SUGAR 3G

FAT 5GSAT 1G · UNSAT 4G

Brown Rice, Oat, and Nut Vegetarian Patty Melt

Naturally Ella

Brown Rice, Oat, and Nut Vegetarian Patty Melt

Naturally Ella

SERVES 2

494KCAL

26gPRO

CARBS 47GFIBER 9G · SUGAR 5G

FAT 22GSAT 8G · UNSAT 15G

Summer Farro Salad

Naturally Ella

Summer Farro Salad

Naturally Ella

SERVES 635 MIN

329KCAL

11gPRO

CARBS 55GFIBER 6G · SUGAR 11G · ADDED 3G

FAT 10GSAT 3G · UNSAT 7G

Garlicky Greens

Naturally Ella· ★ 5.0

Garlicky Greens

Naturally Ella · ★ 5.0

SERVES 215 MIN

93KCAL

4gPRO

CARBS 6GFIBER 5G · SUGAR 1G

FAT 6GSAT 1G · UNSAT 5G

Coconut Curry Red Lentil Soup

Naturally Ella· ★ 4.5

Coconut Curry Red Lentil Soup

Naturally Ella · ★ 4.5

SERVES 345 MIN

637KCAL

23gPRO

CARBS 89GFIBER 16G · SUGAR 20G

FAT 24GSAT 19G · UNSAT 5G

Red Lentils and Spinach in Masala Sauce

Naturally Ella· ★ 5.0

Red Lentils and Spinach in Masala Sauce

Naturally Ella · ★ 5.0

SERVES 245 MIN

895KCAL

21gPRO

CARBS 75GFIBER 19G · SUGAR 17G · ADDED 2G

FAT 63GSAT 30G · UNSAT 33G

Caramelized Onion Galette

Naturally Ella

Caramelized Onion Galette

Naturally Ella

SERVES 8

278KCAL

7gPRO

CARBS 27GFIBER 4G · SUGAR 7G

FAT 16GSAT 4G · UNSAT 12G

Asparagus Pasta Salad with Garlic-Preserved Lemon Dressing

Naturally Ella

Asparagus Pasta Salad with Garlic-Preserved Lemon Dressing

Naturally Ella

SERVES 4

497KCAL

15gPRO

CARBS 61GFIBER 7G · SUGAR 7G · ADDED 2G

FAT 22GSAT 5G · UNSAT 18G

Marinated Halloumi Skewers with Summer Veg and Chipotle-Lime Peanut Sauce

Naturally Ella

Marinated Halloumi Skewers with Summer Veg and Chipotle-Lime Peanut Sauce

Naturally Ella

SERVES 41H 25M

542KCAL

29gPRO

CARBS 18GFIBER 4G · SUGAR 12G · ADDED 4G

FAT 41GSAT 18G · UNSAT 23G

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