Naturally Ella · by Erin Alderson★ 5.0
Tahini Noodle Bowl with Collards
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 34%
CARBS 66G40% OF CAL
11G FIBER5G SUGAR50G OTHER
FAT 42G57% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan noodle bowl with wilted collards, bell peppers, and a homemade tahini sauce. Light and satisfying for lunch or dinner.
mainbowl🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces soba noodles
- 1/2 medium red onion
- 1 large bell pepper or 5 to 6 small red peppers
- 1 bunch collards (roughly 1/2 pound)
- 2 tablespoons olive oil (divided)
- 1/4 teaspoon salt
- Sesame seeds (for serving)
- 3 tablespoons tahini
- 3 to 4 tablespoons lemon juice (roughly one lemon)
- 1 clove small garlic
- 2 tablespoons olive oil
- 1/3 cup noodle water
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 34%
CARBS 66G40% OF CAL
11G FIBER5G SUGAR50G OTHER
FAT 42G57% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 770mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 956mg
- Calcium
- 410mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.