
Naturally Ella · by Erin Alderson
Roasted Vegetable + Chickpea Bowl with Cilantro Cashew Cream (and Magimix Review)
NUTRITION · PER SERVING—
CAL 68%·PRO 95%
CARBS 219G64% OF CAL
21G FIBER21G SUGAR177G OTHER
FAT 35G23% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted vegetables and chickpeas served in a grain bowl with a creamy cilantro cashew sauce. Nutty, fresh, and satisfying.
mainbowl⚙️ food processor🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Cashew Sauce
- 1 cup cashews, soaked
- ¼ cup soy sauce
- 2 teaspoons sriracha
- 2 teaspoons ginger
- water, for thinning
- 1/4 cup cilantro,minced
- Vegetables
- 2 cups sugar snap or snow peas
- 1-2 large carrots
- ½ red onion
- 1/2 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1 tablespoon sesame seeds
- 1 cup chickpeas, drained and rinsed if using canned
- Bowl
- Grains, for serving
- Sprouts, for serving
At a glance
PER SERVING
CAL 68%·PRO 95%
CARBS 219G64% OF CAL
21G FIBER21G SUGAR177G OTHER
FAT 35G23% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1941mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1728mg
- Calcium
- 224mg
- Iron
- 17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
