Naturally Ella · by Erin Alderson
Brown Rice, Oat, and Nut Vegetarian Patty Melt
NUTRITION · PER SERVING—
CAL 21%·PRO 38%
CARBS 41G39% OF CAL
7G FIBER5G SUGAR30G OTHER
FAT 20G43% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian patty melt made with brown rice, oats, nuts, caramelized red onion, and melted Swiss cheese on grilled bread. Hearty and satisfying with a crispy exterior and savory filling.
mainamericansandwichbeans♨️ grillvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 recipe for Brown Rice, Oat, and Nut Veg Burger
- 1/2 red onion
- 1 tablespoon olive oil, divided
- 2 slices of swiss cheese
- 4 pieces of rye bread
At a glance
PER SERVING
CAL 21%·PRO 38%
CARBS 41G39% OF CAL
7G FIBER5G SUGAR30G OTHER
FAT 20G43% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 637mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 352mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 637MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.