Search · save · cook

What do you want to eat?

Search real recipes from TikTok, Instagram and the web — calories, protein and macros included. No account needed.

Popular:

Recipes from Kitchen Sanctuary

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Sort

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

kitchensanctuary.com ↗← All sources

Chicken in White Wine Sauce Recipe

Kitchen Sanctuary· ★ 5.0

Chicken in White Wine Sauce Recipe

Kitchen Sanctuary · ★ 5.0

SERVES 430 MIN

574KCAL

45gPRO

CARBS 8GFIBER 1G · SUGAR 4G

FAT 37GSAT 15G · UNSAT 22G

🐟 Pan-Fried Salmon with Creamy Lemon Orzo

Kitchen Sanctuary· ★ 4.9

🐟 Pan-Fried Salmon with Creamy Lemon Orzo

Kitchen Sanctuary · ★ 4.9

SERVES 430 MIN

669KCAL

42gPRO

CARBS 57GFIBER 3G · SUGAR 5G · ADDED 2G

FAT 31GSAT 12G · UNSAT 20G

Black Pepper Beef Recipe

Kitchen Sanctuary· ★ 4.8

Black Pepper Beef Recipe

Kitchen Sanctuary · ★ 4.8

SERVES 430 MIN

469KCAL

29gPRO

CARBS 36GFIBER 2G · SUGAR 4G

FAT 22GSAT 7G · UNSAT 15G

Salmon with Creamy White Wine Sauce Recipe

Kitchen Sanctuary· ★ 4.8

Salmon with Creamy White Wine Sauce Recipe

Kitchen Sanctuary · ★ 4.8

SERVES 215 MIN

771KCAL

41gPRO

CARBS 7GFIBER 0G · SUGAR 4G

FAT 61GSAT 25G · UNSAT 36G

Beef Goulash Recipe

Kitchen Sanctuary· ★ 4.8

Beef Goulash Recipe

Kitchen Sanctuary · ★ 4.8

SERVES 84H 45M

561KCAL

30gPRO

CARBS 37GFIBER 5G · SUGAR 8G

FAT 33GSAT 11G · UNSAT 21G

Cajun Chicken Pasta Recipe

Kitchen Sanctuary· ★ 4.9

Cajun Chicken Pasta Recipe

Kitchen Sanctuary · ★ 4.9

SERVES 435 MIN

644KCAL

48gPRO

CARBS 55GFIBER 5G · SUGAR 10G · ADDED 2G

FAT 25GSAT 10G · UNSAT 15G

Honey Garlic Chicken Skewers Recipe

Kitchen Sanctuary· ★ 5.0

Honey Garlic Chicken Skewers Recipe

Kitchen Sanctuary · ★ 5.0

SERVES 51H 30M

197KCAL

18gPRO

CARBS 16GFIBER 1G · SUGAR 12G · ADDED 10G

FAT 8GSAT 1G · UNSAT 6G

Gua Bao Recipe

Kitchen Sanctuary· ★ 4.8

Gua Bao Recipe

Kitchen Sanctuary · ★ 4.8

SERVES 103H 30M

855KCAL

18gPRO

CARBS 51GFIBER 2G · SUGAR 12G · ADDED 11G

FAT 64GSAT 23G · UNSAT 41G

Sausage Rolls Recipe

Kitchen Sanctuary· ★ 5.0

Sausage Rolls Recipe

Kitchen Sanctuary · ★ 5.0

SERVES 2228 MIN

116KCAL

3gPRO

CARBS 7GFIBER 0G · SUGAR 0G

FAT 9GSAT 2G · UNSAT 6G

Ginger Beef Stir Fry Recipe

Kitchen Sanctuary· ★ 5.0

Ginger Beef Stir Fry Recipe

Kitchen Sanctuary · ★ 5.0

SERVES 430 MIN

596KCAL

30gPRO

CARBS 44GFIBER 3G · SUGAR 10G · ADDED 7G

FAT 33GSAT 8G · UNSAT 25G

Slow Cooked Steak Diane Casserole Recipe

Kitchen Sanctuary· ★ 4.9

Slow Cooked Steak Diane Casserole Recipe

Kitchen Sanctuary · ★ 4.9

FAT 18GSAT 8G · UNSAT 10G

Szechuan Chicken Recipe

Kitchen Sanctuary· ★ 5.0

Szechuan Chicken Recipe

Kitchen Sanctuary · ★ 5.0

Butter Chicken

Kitchen Sanctuary· ★ 5.0

Butter Chicken

Kitchen Sanctuary · ★ 5.0

SERVES 41H 40M

574KCAL

46gPRO

CARBS 23GFIBER 6G · SUGAR 13G · ADDED 3G

FAT 33GSAT 15G · UNSAT 18G

Curry Base Gravy

Kitchen Sanctuary· ★ 4.8

Curry Base Gravy

Kitchen Sanctuary · ★ 4.8

SERVES 241H 45M

104KCAL

3gPRO

CARBS 10GFIBER 2G · SUGAR 4G · ADDED 1G

FAT 6GSAT 1G · UNSAT 5G

Sticky Toffee Pudding

Kitchen Sanctuary· ★ 5.0

Sticky Toffee Pudding

Kitchen Sanctuary · ★ 5.0

SERVES 855 MIN

569KCAL

6gPRO

CARBS 76GFIBER 2G · SUGAR 55G · ADDED 41G

FAT 28GSAT 16G · UNSAT 12G

How to make a Roast Beef Dinner

Kitchen Sanctuary· ★ 5.0

How to make a Roast Beef Dinner

Kitchen Sanctuary · ★ 5.0

SERVES 62H 20M

1158KCAL

75gPRO

CARBS 63GFIBER 8G · SUGAR 9G

FAT 67GSAT 29G · UNSAT 38G

Slow Cooker Beef Coconut Curry

Kitchen Sanctuary· ★ 5.0

Slow Cooker Beef Coconut Curry

Kitchen Sanctuary · ★ 5.0

SERVES 86H 10M

874KCAL

44gPRO

CARBS 59GFIBER 5G · SUGAR 8G · ADDED 2G

FAT 52GSAT 23G · UNSAT 29G

Firecracker Chicken

Kitchen Sanctuary· ★ 4.8

Firecracker Chicken

Kitchen Sanctuary · ★ 4.8

SERVES 41H 30M

465KCAL

37gPRO

CARBS 56GFIBER 5G · SUGAR 18G · ADDED 11G

FAT 11GSAT 2G · UNSAT 9G

Creamy Cauliflower Soup Recipe

Kitchen Sanctuary· ★ 4.9

Creamy Cauliflower Soup Recipe

Kitchen Sanctuary · ★ 4.9

SERVES 1025 MIN

234KCAL

10gPRO

CARBS 13GFIBER 4G · SUGAR 6G

FAT 17GSAT 9G · UNSAT 8G

Crispy Baked Chicken Wings Recipe

Kitchen Sanctuary· ★ 4.5

Crispy Baked Chicken Wings Recipe

Kitchen Sanctuary · ★ 4.5

SERVES 401H 40M

48KCAL

4gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 3GSAT 1G · UNSAT 2G

Korean Steak Sandwich Recipe

Kitchen Sanctuary· ★ 5.0

Korean Steak Sandwich Recipe

Kitchen Sanctuary · ★ 5.0

SERVES 41H 20M

812KCAL

30gPRO

CARBS 69GFIBER 5G · SUGAR 25G

FAT 47GSAT 17G · UNSAT 30G

Soft and Light Brioche Burgers Buns

Kitchen Sanctuary· ★ 5.0

Soft and Light Brioche Burgers Buns

Kitchen Sanctuary · ★ 5.0

SERVES 84H 45M

262KCAL

8gPRO

CARBS 43GFIBER 2G · SUGAR 4G · ADDED 4G

FAT 6GSAT 3G · UNSAT 3G

Sweet and Sticky Slow-Cooked Short Ribs Recipe

Kitchen Sanctuary· ★ 5.0

Sweet and Sticky Slow-Cooked Short Ribs Recipe

Kitchen Sanctuary · ★ 5.0

Creamy Chicken and Potato Bake

Kitchen Sanctuary· ★ 4.8

Creamy Chicken and Potato Bake

Kitchen Sanctuary · ★ 4.8

SERVES 41H

668KCAL

37gPRO

CARBS 28GFIBER 4G · SUGAR 6G

FAT 44GSAT 22G · UNSAT 22G

← Previous More recipes →