Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (22)
Slow Cooker Beef Coconut Curry
NUTRITION · PER SERVING370M COOK
CAL 44%·PRO 88%
CARBS 61G28% OF CAL
4G FIBER8G SUGAR48G OTHER
FAT 51G53% OF CAL
23G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mild, coconut-enriched curry with fall-apart beef and peppers. Aromatic and creamy, served with rice or naan for a complete meal.
mainindiancurrybeef⏲️ slow cooker🔥 oven
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp sunflower oil or ghee
- ½ tsp salt
- ½ tsp black pepper
- 1.5 kg (3.3 pounds) braising beef
- 1 large onion (peeled and chopped)
- 2 red bell peppers (deseeded and roughly chopped)
- 4 cloves garlic (peeled and minced)
- 2 tsp minced ginger
- 2 heaped tbsp curry paste*
- 1 beef stock cube (crumbled)
- 400 g (14 oz) tin finely chopped tomatoes
- 2 tbsp tomato puree (paste for US)
- 2 tsp sugar
- 400 ml (14 oz) tin full fat coconut milk
- 3 tbsp cornflour (cornstarch) mixed with 6 tbsp cold water
- handful of chopped coriander (cilantro)
- pilau or boiled rice
- naan
At a glance
PER SERVING · TIME 370M
CAL 44%·PRO 88%
CARBS 61G28% OF CAL
4G FIBER8G SUGAR48G OTHER
FAT 51G53% OF CAL
23G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1139mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 80mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.