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Recipes from Choosing Chia

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Peanut Butter Chia Pudding

Choosing Chia· ★ 4.7

Peanut Butter Chia Pudding

Choosing Chia · ★ 4.7

SERVES 210 MIN

259KCAL

8gPRO

CARBS 21GFIBER 9G · SUGAR 10G · ADDED 6G

FAT 17GSAT 3G · UNSAT 15G

Protein Pancake Bowl Without Protein Powder

Choosing Chia· ★ 5.0

Protein Pancake Bowl Without Protein Powder

Choosing Chia · ★ 5.0

SERVES 125 MIN

451KCAL

24gPRO

CARBS 64GFIBER 4G · SUGAR 34G · ADDED 27G

FAT 10GSAT 4G · UNSAT 7G

Trail Mix Energy Balls

Choosing Chia· ★ 5.0

Trail Mix Energy Balls

Choosing Chia · ★ 5.0

SERVES 1220 MIN

258KCAL

6gPRO

CARBS 31GFIBER 4G · SUGAR 21G · ADDED 14G

FAT 14GSAT 4G · UNSAT 10G

Sticky Tofu Recipe

Choosing Chia· ★ 5.0

Sticky Tofu Recipe

Choosing Chia · ★ 5.0

SERVES 225 MIN

400KCAL

24gPRO

CARBS 40GFIBER 3G · SUGAR 18G

FAT 18G

Frozen Yogurt Granola Cups

Choosing Chia· ★ 5.0

Frozen Yogurt Granola Cups

Choosing Chia · ★ 5.0

SERVES 815 MIN

151KCAL

8gPRO

CARBS 19GFIBER 2G · SUGAR 11G · ADDED 8G

FAT 5GSAT 1G · UNSAT 5G

Golden Chickpea Soup

Choosing Chia· ★ 5.0

Golden Chickpea Soup

Choosing Chia · ★ 5.0

SERVES 430 MIN

251KCAL

9gPRO

CARBS 33GFIBER 9G · SUGAR 8G

FAT 10GSAT 1G · UNSAT 9G

Vegan aloha carrot cake loaf

Choosing Chia· ★ 5.0

Vegan aloha carrot cake loaf

Choosing Chia · ★ 5.0

SERVES 81H 15M

328KCAL

5gPRO

CARBS 43GFIBER 3G · SUGAR 19G · ADDED 12G

FAT 17GSAT 3G · UNSAT 14G

Keto Chia Pudding

Choosing Chia· ★ 5.0

Keto Chia Pudding

Choosing Chia · ★ 5.0

SERVES 210 MIN

291KCAL

6gPRO

CARBS 13GFIBER 10G · SUGAR 3G

FAT 26GSAT 17G · UNSAT 9G

Baked Peanut Butter Tofu

Choosing Chia· ★ 5.0

Baked Peanut Butter Tofu

Choosing Chia · ★ 5.0

SERVES 450 MIN

804KCAL

23gPRO

CARBS 132GFIBER 5G · SUGAR 6G · ADDED 3G

FAT 20GSAT 4G · UNSAT 16G

Passionfruit Chia Pudding

Choosing Chia

Passionfruit Chia Pudding

Choosing Chia

SERVES 210 MIN

292KCAL

17gPRO

CARBS 34GFIBER 12G · SUGAR 19G · ADDED 10G

FAT 11GSAT 2G · UNSAT 9G

Spicy Sweet Potato Falafel

Choosing Chia· ★ 4.9

Spicy Sweet Potato Falafel

Choosing Chia · ★ 4.9

SERVES 2045 MIN

96KCAL

5gPRO

CARBS 16GFIBER 3G · SUGAR 3G

FAT 1GSAT 0G · UNSAT 1G

Red Lentil Dahl (Masoor Dal)

Choosing Chia· ★ 5.0

Red Lentil Dahl (Masoor Dal)

Choosing Chia · ★ 5.0

SERVES 640 MIN

153KCAL

8gPRO

CARBS 24GFIBER 4G · SUGAR 2G

FAT 3GSAT 0G · UNSAT 3G

No Bake Peanut Butter Oatmeal Cookies

Choosing Chia· ★ 5.0

No Bake Peanut Butter Oatmeal Cookies

Choosing Chia · ★ 5.0

SERVES 1415 MIN

140KCAL

3gPRO

CARBS 18GFIBER 2G · SUGAR 9G · ADDED 7G

FAT 7GSAT 2G · UNSAT 5G

Vegan Beet Burgers

Choosing Chia· ★ 5.0

Vegan Beet Burgers

Choosing Chia · ★ 5.0

SERVES 645 MIN

266KCAL

11gPRO

CARBS 40GFIBER 7G · SUGAR 3G

FAT 7GSAT 1G · UNSAT 6G

Garlic Lemon Pasta

Choosing Chia· ★ 5.0

Garlic Lemon Pasta

Choosing Chia · ★ 5.0

SERVES 220 MIN

755KCAL

22gPRO

CARBS 90GFIBER 4G · SUGAR 3G

FAT 34GSAT 12G · UNSAT 21G

Key Lime Pie Energy Balls

Choosing Chia· ★ 5.0

Key Lime Pie Energy Balls

Choosing Chia · ★ 5.0

SERVES 1615 MIN

90KCAL

2gPRO

CARBS 13GFIBER 2G · SUGAR 10G

FAT 4GSAT 1G · UNSAT 3G

Marbled Peppermint Bark

Choosing Chia· ★ 4.8

Marbled Peppermint Bark

Choosing Chia · ★ 4.8

SERVES 2015 MIN

176KCAL

2gPRO

CARBS 20GFIBER 2G · SUGAR 14G · ADDED 13G

FAT 10GSAT 6G · UNSAT 4G

Banana Cream Pie Overnight Oats

Choosing Chia· ★ 5.0

Banana Cream Pie Overnight Oats

Choosing Chia · ★ 5.0

SERVES 210 MIN

334KCAL

10gPRO

CARBS 58GFIBER 8G · SUGAR 21G · ADDED 9G

FAT 7GSAT 2G · UNSAT 6G

Veggie Lentil burgers

Choosing Chia· ★ 5.0

Veggie Lentil burgers

Choosing Chia · ★ 5.0

SERVES 440 MIN

292KCAL

13gPRO

CARBS 42GFIBER 7G · SUGAR 3G

FAT 9GSAT 1G · UNSAT 8G

Easy Cinnamon Apples

Choosing Chia· ★ 5.0

Easy Cinnamon Apples

Choosing Chia · ★ 5.0

SERVES 420 MIN

161KCAL

1gPRO

CARBS 36GFIBER 5G · SUGAR 29G · ADDED 10G

FAT 3GSAT 2G · UNSAT 2G

Superfood green smoothie bowl

Choosing Chia· ★ 5.0

Superfood green smoothie bowl

Choosing Chia · ★ 5.0

SERVES 110 MIN

878KCAL

19gPRO

CARBS 151GFIBER 28G · SUGAR 96G

FAT 30GSAT 19G · UNSAT 11G

Roasted Acorn Squash Soup

Choosing Chia· ★ 5.0

Roasted Acorn Squash Soup

Choosing Chia · ★ 5.0

SERVES 445 MIN

202KCAL

2gPRO

CARBS 19GFIBER 3G · SUGAR 6G

FAT 14GSAT 2G · UNSAT 13G

One Pan Crispy Orange Tofu

Choosing Chia· ★ 4.8

One Pan Crispy Orange Tofu

Choosing Chia · ★ 4.8

SERVES 425 MIN

553KCAL

19gPRO

CARBS 97GFIBER 3G · SUGAR 20G · ADDED 11G

FAT 11GSAT 2G · UNSAT 9G

Cinnamon Roll Overnight Oats

Choosing Chia· ★ 5.0

Cinnamon Roll Overnight Oats

Choosing Chia · ★ 5.0

SERVES 210 MIN

365KCAL

11gPRO

CARBS 51GFIBER 6G · SUGAR 20G · ADDED 13G

FAT 12GSAT 5G · UNSAT 8G

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