Name: One Pan Crispy Orange Tofu
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4, 4 servings
Cuisine: chinese
Ingredients: 1 pack extra-firm tofu, drained and cut into 2-inch pieces or cubes; 3 tbsp cornstarch; 2 tbsp avocado or canola oil for frying; 4 garlic cloves, finely chopped; 2-inch cube ginger, finely chopped; 1 and 1/2 cups fresh-squeezed orange juice; 4 tsp orange zest; 4 tbsp tamari (can sub soy sauce); 3 tbsp rice vinegar; 3-4 tbsp coconut sugar (can sub brown sugar); 2 tbsp cornstarch; Rice or noodles; sliced green onions; sesame seeds

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One Pan Crispy Orange Tofu

Nutrition Facts

Per serving · recipe makes 4 · 25m total

Servings

Calories

28% of a 2,000 cal day

553KCAL

Protein

19g38% DV

% DAILY VALUE

Total Fat11g

13%

Saturated2g

Unsaturated9g

—

Total Carbs97g

35%

Fiber3g

10%

Total Sugars20g

—

incl. Added Sugars11g

21%

Starch75g

—

Sodium1026mg

45%

% Daily Value is based on a 2,000 calorie day.

Crispy pan-fried tofu in a bright orange sauce with garlic and ginger, served over noodles. Quick, high-protein, and satisfying.

Ingredients

4 SERVINGS

1 packextra-firm tofu — drained
3 tbspcornstarch
2 tbspavocado oil — for frying, or canola oil
4garlic cloves — finely chopped
12-inch cube ginger — finely chopped
1½ cupsfresh-squeezed orange juice
4 tsporange zest
4 tbsptamari — or soy sauce
3 tbsprice vinegar
3–4 tbspcoconut sugar — or brown sugar
2 tbspcornstarch
Rice — or Noodles
green onions — sliced
sesame seeds

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

25m total

Read the method on Choosing ChiaJessica Hoffman’s original page

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mainchinesestir frytofudairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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