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Recipes from Family Food on the Table

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Slow Cooker Mediterranean Chicken

Family Food on the Table· ★ 4.4

Slow Cooker Mediterranean Chicken

Family Food on the Table · ★ 4.4

SERVES 66H 15M

274KCAL

38gPRO

CARBS 17GFIBER 6G · SUGAR 5G

FAT 7GSAT 1G · UNSAT 6G

Southwest Chicken Skillet

Family Food on the Table· ★ 4.5

Southwest Chicken Skillet

Family Food on the Table · ★ 4.5

SERVES 415 MIN

419KCAL

32gPRO

CARBS 33GFIBER 9G · SUGAR 3G

FAT 19GSAT 7G · UNSAT 12G

Paprika Chicken

Family Food on the Table· ★ 4.6

Paprika Chicken

Family Food on the Table · ★ 4.6

SERVES 415 MIN

248KCAL

37gPRO

CARBS 1GFIBER 1G · SUGAR 0G

FAT 10GSAT 2G · UNSAT 8G

Homemade Italian Dressing

Family Food on the Table· ★ 4.6

Homemade Italian Dressing

Family Food on the Table · ★ 4.6

SERVES 85 MIN

260KCAL

0gPRO

CARBS 2GFIBER 0G · SUGAR 1G · ADDED 1G

FAT 28GSAT 4G · UNSAT 24G

Easy Tomato Gazpacho Soup

Family Food on the Table· ★ 4.5

Easy Tomato Gazpacho Soup

Family Food on the Table · ★ 4.5

SERVES 62H 15M

142KCAL

2gPRO

CARBS 12GFIBER 2G · SUGAR 7G

FAT 10GSAT 2G · UNSAT 8G

Easy Baked Falafel and Tahini Sauce

Family Food on the Table· ★ 4.5

Easy Baked Falafel and Tahini Sauce

Family Food on the Table · ★ 4.5

SERVES 101H 15M

206KCAL

8gPRO

CARBS 28GFIBER 7G · SUGAR 5G

FAT 7GSAT 1G · UNSAT 7G

Healthy Lemon Bars

Family Food on the Table· ★ 4.4

Healthy Lemon Bars

Family Food on the Table · ★ 4.4

SERVES 121H 10M

142KCAL

4gPRO

CARBS 17GFIBER 2G · SUGAR 9G · ADDED 8G

FAT 7GSAT 4G · UNSAT 3G

Bourbon Sweet Potato Casserole with Buttery Pecans

Family Food on the Table· ★ 4.5

Bourbon Sweet Potato Casserole with Buttery Pecans

Family Food on the Table · ★ 4.5

SERVES 61H 45M

386KCAL

4gPRO

CARBS 34GFIBER 5G · SUGAR 12G · ADDED 6G

FAT 24GSAT 8G · UNSAT 16G

Healthy Pumpkin Applesauce Bread

Family Food on the Table· ★ 4.5

Healthy Pumpkin Applesauce Bread

Family Food on the Table · ★ 4.5

SERVES 121H

157KCAL

4gPRO

CARBS 30GFIBER 3G · SUGAR 17G · ADDED 15G

FAT 3GSAT 1G · UNSAT 2G

Classic Spaghetti Salad

Family Food on the Table· ★ 4.3

Classic Spaghetti Salad

Family Food on the Table · ★ 4.3

SERVES 61H

266KCAL

6gPRO

CARBS 39GFIBER 3G · SUGAR 10G · ADDED 4G

FAT 9GSAT 1G · UNSAT 8G

One pot quinoa cannellini beans skillet

Family Food on the Table· ★ 4.6

One pot quinoa cannellini beans skillet

Family Food on the Table · ★ 4.6

SERVES 435 MIN

369KCAL

18gPRO

CARBS 59GFIBER 12G · SUGAR 7G

FAT 8GSAT 1G · UNSAT 7G

One Pot Wonder with Chicken

Family Food on the Table· ★ 4.4

One Pot Wonder with Chicken

Family Food on the Table · ★ 4.4

SERVES 415 MIN

283KCAL

28gPRO

CARBS 16GFIBER 5G · SUGAR 3G

FAT 12GSAT 4G · UNSAT 8G

Homemade Baby Food Pouches

Family Food on the Table· ★ 4.7

Homemade Baby Food Pouches

Family Food on the Table · ★ 4.7

SERVES 315 MIN

416KCAL

9gPRO

CARBS 97GFIBER 14G · SUGAR 48G · ADDED 5G

FAT 3GSAT 0G · UNSAT 2G

Banana Bread Baked Oatmeal

Family Food on the Table· ★ 4.6

Banana Bread Baked Oatmeal

Family Food on the Table · ★ 4.6

SERVES 945 MIN

230KCAL

6gPRO

CARBS 31GFIBER 3G · SUGAR 15G · ADDED 7G

FAT 10GSAT 3G · UNSAT 7G

Slow Cooker Apple Butter {no sugar added}

Family Food on the Table· ★ 4.5

Slow Cooker Apple Butter {no sugar added}

Family Food on the Table · ★ 4.5

SERVES 511H 10M

239KCAL

1gPRO

CARBS 64GFIBER 11G · SUGAR 47G

FAT 1GSAT 0G · UNSAT 1G

Simple Spinach Salad

Family Food on the Table· ★ 4.4

Simple Spinach Salad

Family Food on the Table · ★ 4.4

SERVES 45 MIN

77KCAL

1gPRO

CARBS 2GFIBER 1G · SUGAR 1G

FAT 7GSAT 1G · UNSAT 6G

Easy Turmeric Chicken

Family Food on the Table· ★ 4.5

Easy Turmeric Chicken

Family Food on the Table · ★ 4.5

SERVES 415 MIN

240KCAL

37gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 9GSAT 2G · UNSAT 7G

Sheet Pan Chicken and Broccoli with Bell Peppers

Family Food on the Table· ★ 4.3

Sheet Pan Chicken and Broccoli with Bell Peppers

Family Food on the Table · ★ 4.3

SERVES 445 MIN

295KCAL

43gPRO

CARBS 11GFIBER 4G · SUGAR 4G

FAT 9GSAT 2G · UNSAT 7G

Sweet Potato Toast

Family Food on the Table· ★ 4.5

Sweet Potato Toast

Family Food on the Table · ★ 4.5

SERVES 410 MIN

51KCAL

1gPRO

CARBS 12GFIBER 2G · SUGAR 2G

FAT 0GSAT 0G · UNSAT 0G

Pumpkin baked oatmeal with chocolate chips

Family Food on the Table· ★ 4.6

Pumpkin baked oatmeal with chocolate chips

Family Food on the Table · ★ 4.6

SERVES 945 MIN

255KCAL

5gPRO

CARBS 40GFIBER 4G · SUGAR 25G · ADDED 21G

FAT 10GSAT 5G · UNSAT 5G

Apple and Butternut Squash Muffins

Family Food on the Table· ★ 4.6

Apple and Butternut Squash Muffins

Family Food on the Table · ★ 4.6

SERVES 1435 MIN

165KCAL

3gPRO

CARBS 35GFIBER 4G · SUGAR 18G · ADDED 10G

FAT 3GSAT 1G · UNSAT 2G

Spinach Banana Mini Muffins

Family Food on the Table· ★ 4.1

Spinach Banana Mini Muffins

Family Food on the Table · ★ 4.1

SERVES 3630 MIN

60KCAL

2gPRO

CARBS 9GFIBER 1G · SUGAR 4G · ADDED 3G

FAT 2GSAT 0G · UNSAT 2G

Baked Southwestern Egg Rolls

Family Food on the Table· ★ 4.5

Baked Southwestern Egg Rolls

Family Food on the Table · ★ 4.5

SERVES 1230 MIN

303KCAL

15gPRO

CARBS 40GFIBER 4G · SUGAR 2G

FAT 9GSAT 4G · UNSAT 5G

Microwave Baked Potatoes

Family Food on the Table· ★ 4.3

Microwave Baked Potatoes

Family Food on the Table · ★ 4.3

SERVES 112 MIN

512KCAL

14gPRO

CARBS 100GFIBER 9G · SUGAR 4G

FAT 8GSAT 1G · UNSAT 7G

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