Family Food on the Table · by Kathryn Doherty★ 4.6 (90)
Pumpkin baked oatmeal with chocolate chips
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 12%
CARBS 42G65% OF CAL
4G FIBER24G SUGAR14G OTHER
FAT 9G33% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal squares with pumpkin, cinnamon, and chocolate chips, sweetened with honey. A make-ahead fall breakfast that's warm and satisfying.
mainamericanbaked good🔥 oven🥧 baking dishgluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 cups oats (I use old fashioned oats)
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 1 large egg
- 1 cup pumpkin puree
- 1 cup milk (skim (soy or whatever ya got))
- 1/2 cup unsweetened applesauce
- 1/3 cup honey
- 2 tablespoons unsalted butter (melted)
- 1 teaspoon vanilla
- 1 cup semisweet chocolate chips
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 12%
CARBS 42G65% OF CAL
4G FIBER24G SUGAR14G OTHER
FAT 9G33% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 118mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.