Search · save · cook

What do you want to eat?

Search real recipes from TikTok, Instagram and the web — calories, protein and macros included. No account needed.

Popular:

No-cook meals

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Sort

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Antipasto Salad

The Girl Who Ate Everything· ★ 4.3

Antipasto Salad

The Girl Who Ate Everything · ★ 4.3

SERVES 815 MIN

190KCAL

10gPRO

CARBS 5GFIBER 2G · SUGAR 2G

FAT 14GSAT 6G · UNSAT 8G

Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Averie Cooks· ★ 4.7

Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Averie Cooks · ★ 4.7

SERVES 55 MIN

123KCAL

5gPRO

CARBS 22GFIBER 4G · SUGAR 9G

FAT 3GSAT 2G · UNSAT 1G

Chicken Salad Recipe

Cooking Classy· ★ 5.0

Chicken Salad Recipe

Cooking Classy · ★ 5.0

SERVES 415 MIN

475KCAL

37gPRO

CARBS 22GFIBER 2G · SUGAR 3G · ADDED 2G

FAT 26GSAT 5G · UNSAT 21G

How to Make a Killer Caprese Salad Platter

Foodie Crush· ★ 4.7

How to Make a Killer Caprese Salad Platter

Foodie Crush · ★ 4.7

SERVES 8

520KCAL

32gPRO

CARBS 15GFIBER 3G · SUGAR 9G

FAT 37GSAT 13G · UNSAT 24G

Watermelon Gazpacho Recipe

The Endless Meal· ★ 5.0

Watermelon Gazpacho Recipe

The Endless Meal · ★ 5.0

SERVES 440 MIN

282KCAL

6gPRO

CARBS 24GFIBER 3G · SUGAR 17G

FAT 19GSAT 5G · UNSAT 14G

Italian Herb Tofu Wraps with Garlicky Hummus Sauce

Minimalist Baker· ★ 5.0

Italian Herb Tofu Wraps with Garlicky Hummus Sauce

Minimalist Baker · ★ 5.0

SERVES 415 MIN

546KCAL

30gPRO

CARBS 29GFIBER 7G · SUGAR 6G

FAT 37GSAT 7G · UNSAT 30G

How to Make Egg Salad recipe

Lil' Luna· ★ 5.0

How to Make Egg Salad recipe

Lil' Luna · ★ 5.0

SERVES 410 MIN

243KCAL

10gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 22GSAT 5G · UNSAT 17G

Smoked Salmon, Avocado and Arugula Salad

Downshiftology· ★ 5.0

Smoked Salmon, Avocado and Arugula Salad

Downshiftology · ★ 5.0

SERVES 45 MIN

214KCAL

10gPRO

CARBS 17GFIBER 7G · SUGAR 6G

FAT 13GSAT 2G · UNSAT 11G

1905 Salad

Little Sunny Kitchen· ★ 5.0

1905 Salad

Little Sunny Kitchen · ★ 5.0

SERVES 410 MIN

342KCAL

13gPRO

CARBS 9GFIBER 3G · SUGAR 4G

FAT 30GSAT 8G · UNSAT 21G

Veggie-Packed Greek Bean Salad

Little Spice Jar· ★ 5.0

Veggie-Packed Greek Bean Salad

Little Spice Jar · ★ 5.0

SERVES 815 MIN

731KCAL

37gPRO

CARBS 103GFIBER 25G · SUGAR 9G · ADDED 1G

FAT 21GSAT 4G · UNSAT 17G

Fruit & Nut Spinach Salad Recipe

Spend with Pennies· ★ 5.0

Fruit & Nut Spinach Salad Recipe

Spend with Pennies · ★ 5.0

SERVES 45 MIN

373KCAL

11gPRO

CARBS 23GFIBER 7G · SUGAR 13G · ADDED 4G

FAT 29GSAT 7G · UNSAT 22G

BLT Salad with Avocado

Natasha's Kitchen· ★ 5.0

BLT Salad with Avocado

Natasha's Kitchen · ★ 5.0

SERVES 420 MIN

399KCAL

11gPRO

CARBS 14GFIBER 6G · SUGAR 4G · ADDED 1G

FAT 34GSAT 9G · UNSAT 25G

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Budget Bytes· ★ 4.8

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Budget Bytes · ★ 4.8

SERVES 430 MIN

393KCAL

16gPRO

CARBS 31GFIBER 6G · SUGAR 22G · ADDED 15G

FAT 24GSAT 3G · UNSAT 21G

Easy Lemon Garlic Baked Tilapia

The Stay At Home Chef· ★ 4.9

Easy Lemon Garlic Baked Tilapia

The Stay At Home Chef · ★ 4.9

SERVES 415 MIN

226KCAL

35gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 9GSAT 5G · UNSAT 4G

Zucchini Cream Cheese Pasta

An Italian in my Kitchen· ★ 4.9

Zucchini Cream Cheese Pasta

An Italian in my Kitchen · ★ 4.9

SERVES 430 MIN

338KCAL

11gPRO

CARBS 40GFIBER 3G · SUGAR 5G

FAT 15GSAT 5G · UNSAT 10G

Crab Avocado Salad

Food Faith Fitness· ★ 5.0

Crab Avocado Salad

Food Faith Fitness · ★ 5.0

SERVES 210 MIN

426KCAL

17gPRO

CARBS 20GFIBER 14G · SUGAR 3G

FAT 34GSAT 5G · UNSAT 29G

Chopped Greek Salad

Dinner at the Zoo· ★ 5.0

Chopped Greek Salad

Dinner at the Zoo · ★ 5.0

SERVES 615 MIN

221KCAL

6gPRO

CARBS 17GFIBER 4G · SUGAR 5G

FAT 15GSAT 3G · UNSAT 12G

Vegetable Chow Mein Noodles: Hong Kong Cantonese Style

The Woks of Life· ★ 5.0

Vegetable Chow Mein Noodles: Hong Kong Cantonese Style

The Woks of Life · ★ 5.0

SERVES 445 MIN

488KCAL

9gPRO

CARBS 37GFIBER 4G · SUGAR 4G

FAT 35GSAT 5G · UNSAT 30G

Strawberry Spinach Salad

Spend with Pennies· ★ 5.0

Strawberry Spinach Salad

Spend with Pennies · ★ 5.0

SERVES 410 MIN

593KCAL

9gPRO

CARBS 37GFIBER 8G · SUGAR 25G · ADDED 18G

FAT 48GSAT 9G · UNSAT 39G

Caprese Salad

Spend with Pennies· ★ 5.0

Caprese Salad

Spend with Pennies · ★ 5.0

SERVES 415 MIN

243KCAL

13gPRO

CARBS 5GFIBER 1G · SUGAR 3G

FAT 19GSAT 8G · UNSAT 11G

Gazpacho

RecipeTin Eats· ★ 5.0

Gazpacho

RecipeTin Eats · ★ 5.0

SERVES 315 MIN

478KCAL

11gPRO

CARBS 65GFIBER 7G · SUGAR 13G · ADDED 3G

FAT 21GSAT 3G · UNSAT 18G

Mediterranean Salad Recipe

I Heart Naptime· ★ 5.0

Mediterranean Salad Recipe

I Heart Naptime · ★ 5.0

SERVES 45 MIN

685KCAL

45gPRO

CARBS 48GFIBER 9G · SUGAR 15G · ADDED 3G

FAT 35GSAT 6G · UNSAT 29G

Kale Salad with Apples and Chicken

Downshiftology· ★ 5.0

Kale Salad with Apples and Chicken

Downshiftology · ★ 5.0

SERVES 420 MIN

278KCAL

14gPRO

CARBS 30GFIBER 4G · SUGAR 23G · ADDED 8G

FAT 12GSAT 1G · UNSAT 11G

Parsley Pesto Pasta

Budget Bytes· ★ 4.9

Parsley Pesto Pasta

Budget Bytes · ★ 4.9

SERVES 825 MIN

353KCAL

9gPRO

CARBS 44GFIBER 2G · SUGAR 2G

FAT 16GSAT 3G · UNSAT 13G

← Previous More recipes →

What do you want to eat?

🍽️No-cook meals

Antipasto Salad

Antipasto Salad

Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Chicken Salad Recipe

Chicken Salad Recipe

How to Make a Killer Caprese Salad Platter

How to Make a Killer Caprese Salad Platter

Watermelon Gazpacho Recipe

Watermelon Gazpacho Recipe

Italian Herb Tofu Wraps with Garlicky Hummus Sauce

Italian Herb Tofu Wraps with Garlicky Hummus Sauce

How to Make Egg Salad recipe

How to Make Egg Salad recipe

Smoked Salmon, Avocado and Arugula Salad

Smoked Salmon, Avocado and Arugula Salad

1905 Salad

1905 Salad

Veggie-Packed Greek Bean Salad

Veggie-Packed Greek Bean Salad

Fruit & Nut Spinach Salad Recipe

Fruit & Nut Spinach Salad Recipe

BLT Salad with Avocado

BLT Salad with Avocado

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Easy Lemon Garlic Baked Tilapia

Easy Lemon Garlic Baked Tilapia

Zucchini Cream Cheese Pasta

Zucchini Cream Cheese Pasta

Crab Avocado Salad

Crab Avocado Salad

Chopped Greek Salad

Chopped Greek Salad

Vegetable Chow Mein Noodles: Hong Kong Cantonese Style

Vegetable Chow Mein Noodles: Hong Kong Cantonese Style

Strawberry Spinach Salad

Strawberry Spinach Salad

Caprese Salad

Caprese Salad

Gazpacho

Gazpacho

Mediterranean Salad Recipe

Mediterranean Salad Recipe

Kale Salad with Apples and Chicken

Kale Salad with Apples and Chicken

Parsley Pesto Pasta

Parsley Pesto Pasta

🍽️No-cook meals

Antipasto Salad

Antipasto Salad

Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Chicken Salad Recipe

Chicken Salad Recipe

How to Make a Killer Caprese Salad Platter

How to Make a Killer Caprese Salad Platter

Watermelon Gazpacho Recipe

Watermelon Gazpacho Recipe

Italian Herb Tofu Wraps with Garlicky Hummus Sauce

Italian Herb Tofu Wraps with Garlicky Hummus Sauce

How to Make Egg Salad recipe

How to Make Egg Salad recipe

Smoked Salmon, Avocado and Arugula Salad

Smoked Salmon, Avocado and Arugula Salad

1905 Salad

1905 Salad

Veggie-Packed Greek Bean Salad

Veggie-Packed Greek Bean Salad

Fruit & Nut Spinach Salad Recipe

Fruit & Nut Spinach Salad Recipe

BLT Salad with Avocado

BLT Salad with Avocado

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Easy Lemon Garlic Baked Tilapia

Easy Lemon Garlic Baked Tilapia

Zucchini Cream Cheese Pasta

No-cook meals

No-cook meals