Chicken and Cranberry Salad with Lemon Poppy Seed Dressing
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Budget Bytes · by Beth Moncel★ 4.8 (24)

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 29%
CARBS 30G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER21G TOTAL SUGAR
FAT 22G54% OF CAL
3G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty salad of cabbage, chicken, almonds, and cranberries with a tart lemon poppy seed dressing. Complete as a meal.

mainamericansaladchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup neutral salad oil* ($0.16)
  • 2 Tbsp fresh lemon juice ($0.30)
  • 1/2 Tbsp honey ($0.06)
  • 1/4 tsp sugar ($0.01)
  • 1/2 Tbsp Dijon mustard ($0.04)
  • 1/4 Tbsp poppy seeds ($0.07)
  • 1/8 tsp onion powder ($0.01)
  • 1/4 tsp salt ($0.01)
  • 6 cups shredded cabbage, (about 1/2 head) ($0.54)
  • Salt, as needed ($0.10)
  • 1 cup cooked chicken, diced or shredded ($2.02)
  • 1/2 cup sliced almonds ($1.04)
  • 1/2 cup dried cranberries ($0.63)
  • 3 green onions, sliced ($0.26)
PREP
30M
SODIUM
424MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.