Spend with Pennies · by Holly Nilsson★ 5.0 (21)
Fruit & Nut Spinach Salad Recipe
NUTRITION · PER SERVING5M COOK
CAL 24%·PRO 23%
CARBS 26G22% OF CAL
7G FIBER8G ADDED7G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 37G72% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer salad with fresh spinach, mixed berries, nuts, and cheese dressed with balsamic vinaigrette. It's refreshing, colorful, and can be a light meal or substantial side dish.
mainamericansalad🍳 skilletgluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup pecans (toasted)
- ⅓ cup almonds (toasted)
- 10 oz fresh spinach
- 1 cup sliced fresh strawberries
- ½ cup blueberries
- ½ cup blackberries
- ⅔ cup raspberries
- 1 cup crumbled feta cheese (or goat cheese)
- ½ cup thinly sliced red onion (optional)
- 1 cup balsamic vinaigrette (such as Marzetti® Simply Dressed® Balsamic Salad Dressing)
At a glance
PER SERVING · TIME 5M
CAL 24%·PRO 23%
CARBS 26G22% OF CAL
7G FIBER8G ADDED7G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 37G72% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1104mg
- Total sugar
- 15g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 307mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.