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Recipes from Well Plated

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Sautéed Cabbage

Well Plated· ★ 4.8

Sautéed Cabbage

Well Plated · ★ 4.8

SERVES 615 MIN

96KCAL

2gPRO

CARBS 12GFIBER 5G · SUGAR 6G

FAT 5GSAT 2G · UNSAT 3G

Healthy Strawberry Oatmeal Bars

Well Plated· ★ 4.7

Healthy Strawberry Oatmeal Bars

Well Plated · ★ 4.7

SERVES 1655 MIN

115KCAL

2gPRO

CARBS 17GFIBER 2G · SUGAR 9G · ADDED 8G

FAT 5GSAT 3G · UNSAT 2G

Slow Cooker Honey Garlic Chicken

Well Plated· ★ 4.7

Slow Cooker Honey Garlic Chicken

Well Plated · ★ 4.7

SERVES 44H 30M

489KCAL

37gPRO

CARBS 52GFIBER 2G · SUGAR 25G · ADDED 23G

FAT 16GSAT 3G · UNSAT 12G

Air Fryer Chicken Breast

Well Plated· ★ 4.7

Air Fryer Chicken Breast

Well Plated · ★ 4.7

SERVES 248 MIN

356KCAL

62gPRO

CARBS 2GFIBER 1G · SUGAR 0G

FAT 10GSAT 2G · UNSAT 8G

Baked Salmon

Well Plated· ★ 4.8

Baked Salmon

Well Plated · ★ 4.8

SERVES 630 MIN

334KCAL

31gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 21GSAT 4G · UNSAT 17G

Ground Beef and Potatoes

Well Plated· ★ 4.7

Ground Beef and Potatoes

Well Plated · ★ 4.7

SERVES 435 MIN

354KCAL

27gPRO

CARBS 27GFIBER 4G · SUGAR 5G

FAT 16GSAT 4G · UNSAT 12G

Instant Pot Beef Stew

Well Plated· ★ 4.9

Instant Pot Beef Stew

Well Plated · ★ 4.9

SERVES 71H 30M

487KCAL

29gPRO

CARBS 27GFIBER 5G · SUGAR 8G

FAT 30GSAT 9G · UNSAT 20G

Roasted Butternut Squash

Well Plated· ★ 4.9

Roasted Butternut Squash

Well Plated · ★ 4.9

SERVES 440 MIN

222KCAL

3gPRO

CARBS 45GFIBER 7G · SUGAR 12G · ADDED 5G

FAT 6GSAT 1G · UNSAT 5G

Banana Oatmeal Muffins

Well Plated· ★ 4.8

Banana Oatmeal Muffins

Well Plated · ★ 4.8

SERVES 1240 MIN

128KCAL

5gPRO

CARBS 21GFIBER 2G · SUGAR 9G · ADDED 6G

FAT 3GSAT 1G · UNSAT 2G

Spinach Strawberry Salad

Well Plated· ★ 4.7

Spinach Strawberry Salad

Well Plated · ★ 4.7

SERVES 620 MIN

287KCAL

7gPRO

CARBS 18GFIBER 4G · SUGAR 11G · ADDED 4G

FAT 21GSAT 4G · UNSAT 17G

Instant Pot Ribs

Well Plated· ★ 4.8

Instant Pot Ribs

Well Plated · ★ 4.8

SERVES 450 MIN

401KCAL

38gPRO

CARBS 15GFIBER 1G · SUGAR 11G · ADDED 10G

FAT 20GSAT 7G · UNSAT 13G

Instant Pot Refried Beans

Well Plated· ★ 4.8

Instant Pot Refried Beans

Well Plated · ★ 4.8

SERVES 61H 45M

360KCAL

22gPRO

CARBS 53GFIBER 12G · SUGAR 3G

FAT 7GSAT 3G · UNSAT 4G

Crockpot White Chicken Chili

Well Plated· ★ 4.8

Crockpot White Chicken Chili

Well Plated · ★ 4.8

SERVES 65H 15M

315KCAL

33gPRO

CARBS 31GFIBER 6G · SUGAR 5G

FAT 7GSAT 1G · UNSAT 6G

Healthy Oatmeal Cookies

Well Plated· ★ 4.7

Healthy Oatmeal Cookies

Well Plated · ★ 4.7

SERVES 2420 MIN

101KCAL

2gPRO

CARBS 16GFIBER 2G · SUGAR 8G · ADDED 7G

FAT 4GSAT 2G · UNSAT 2G

Crustless Quiche

Well Plated· ★ 4.8

Crustless Quiche

Well Plated · ★ 4.8

SERVES 450 MIN

943KCAL

47gPRO

CARBS 72GFIBER 12G · SUGAR 35G

FAT 55GSAT 16G · UNSAT 40G

Air Fryer Salmon

Well Plated· ★ 4.8

Air Fryer Salmon

Well Plated · ★ 4.8

SERVES 218 MIN

379KCAL

35gPRO

CARBS 7GFIBER 0G · SUGAR 4G · ADDED 4G

FAT 22GSAT 5G · UNSAT 18G

Christmas Punch

Well Plated· ★ 5.0

Christmas Punch

Well Plated · ★ 5.0

SERVES 2010 MIN

146KCAL

0gPRO

CARBS 14GFIBER 1G · SUGAR 11G · ADDED 1G

FAT 0GSAT 0G · UNSAT 0G

Healthy Chicken Pot Pie

Well Plated· ★ 4.9

Healthy Chicken Pot Pie

Well Plated · ★ 4.9

SERVES 41H

294KCAL

29gPRO

CARBS 20GFIBER 3G · SUGAR 4G

FAT 11GSAT 2G · UNSAT 8G

Juicy Turkey Meatballs

Well Plated· ★ 4.8

Juicy Turkey Meatballs

Well Plated · ★ 4.8

SERVES 2030 MIN

138KCAL

7gPRO

CARBS 16GFIBER 1G · SUGAR 2G

FAT 5GSAT 1G · UNSAT 4G

Slow Cooker Butter Chicken

Well Plated· ★ 4.8

Slow Cooker Butter Chicken

Well Plated · ★ 4.8

SERVES 65H 10M

578KCAL

48gPRO

CARBS 62GFIBER 9G · SUGAR 10G · ADDED 1G

FAT 16GSAT 7G · UNSAT 9G

Shrimp Tacos

Well Plated· ★ 4.8

Shrimp Tacos

Well Plated · ★ 4.8

SERVES 630 MIN

283KCAL

33gPRO

CARBS 17GFIBER 3G · SUGAR 3G

FAT 9GSAT 1G · UNSAT 8G

Lemon Cake

Well Plated· ★ 4.8

Lemon Cake

Well Plated · ★ 4.8

SERVES 123H

507KCAL

5gPRO

CARBS 73GFIBER 1G · SUGAR 52G · ADDED 50G

FAT 22GSAT 13G · UNSAT 9G

Stuffed Pepper Casserole

Well Plated· ★ 4.8

Stuffed Pepper Casserole

Well Plated · ★ 4.8

SERVES 61H 5M

389KCAL

25gPRO

CARBS 37GFIBER 5G · SUGAR 7G

FAT 16GSAT 6G · UNSAT 10G

Thanksgiving Turkey

Well Plated· ★ 5.0

Thanksgiving Turkey

Well Plated · ★ 5.0

FAT 3GSAT 1G · UNSAT 2G

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