Well Plated · by Erin Clarke★ 4.8 (726)
Baked Salmon
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 43%
CARBS 2G4% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 6G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked with lemon, garlic, and herbs on a sheet pan. Simple, healthy, and elegant, ready in 30 minutes.
mainamericanfish🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pound side of salmon (boneless (skin on or off, depending upon your preference), wild caught if possible)
- 5 sprigs fresh rosemary (or fresh herbs of your choice; do not use dried herbs)
- 2 small lemons (divided, plus extra for serving as desired)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 4 cloves garlic (peeled and roughly chopped)
- Additional chopped fresh herbs (such as basil, thyme, parsley, dill, or green onion (optional))
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 43%
CARBS 2G4% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 6G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 465mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 10mg
- Calcium
- 4mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.