Well Plated · by Erin Clarke★ 4.7 (648)
Spinach Strawberry Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 14%
CARBS 18G26% OF CAL
4G FIBER12G SUGAR3G OTHER
FAT 21G69% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright spinach salad with fresh strawberries, toasted pecans, and tangy feta cheese dressed in a balsamic poppy seed vinaigrette. The sweet berries play off the nutty toasted pecans and creamy cheese for a balanced, colorful side. A crowd-pleaser at any meal.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup raw pecans
- 1/2 small red onion (very thinly sliced)
- 10 ounces fresh baby spinach (I also love a 50/50 arugula and spinach blend)
- 1 quart strawberries (hulled and quartered (about 1 pound))
- 3/4 cup crumbled feta cheese (buy the block-style feta, not pre-crumbled; the texture is much better)
- 1/4 cup balsamic vinegar
- 3 tablespoons extra-virgin olive oil
- 1 1/2 tablespoons poppy seeds
- 1 1/2 tablespoons honey
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 14%
CARBS 18G26% OF CAL
4G FIBER12G SUGAR3G OTHER
FAT 21G69% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 382mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 152mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.