Well Plated · by Erin Clarke★ 4.9 (358)
Healthy Chicken Pot Pie
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 61%
CARBS 20G27% OF CAL
4G FIBER4G SUGAR12G OTHER
FAT 11G33% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken pot pie made lighter with almond milk instead of cream, loaded with vegetables and chicken. A comforting main at only 380 calories per serving with a flaky pastry crust.
mainamericancasserolechicken🫕 dutch oven🥧 baking dish🔥 ovendairy free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 10 ounces cremini baby bella mushrooms
- 1 cup diced carrots (about 3 medium)
- 1/2 cup diced celery (about 1 large stalk)
- 1 1/2 teaspoons garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/4 cup all-purpose flour
- 2 cups unsweetened almond milk
- 2 cups cooked and shredded boneless, skinless chicken breasts*
- 1/2 cup frozen peas
- 1/2 cup frozen pearl onions
- 1 tablespoon chopped fresh thyme
- 1 prepared pie crust
- 1 egg (lightly beaten with 1 tablespoon water to create an egg wash)
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 61%
CARBS 20G27% OF CAL
4G FIBER4G SUGAR12G OTHER
FAT 11G33% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 431mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 878mg
- Calcium
- 255mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.