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Recipes from A Pinch of Healthy

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Baked Chicken Breast

A Pinch of Healthy· ★ 4.9

Baked Chicken Breast

A Pinch of Healthy · ★ 4.9

SERVES 430 MIN

403KCAL

61gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 16GSAT 2G · UNSAT 14G

Air Fryer Baked Potatoes

A Pinch of Healthy· ★ 4.9

Air Fryer Baked Potatoes

A Pinch of Healthy · ★ 4.9

SERVES 342 MIN

174KCAL

5gPRO

CARBS 39GFIBER 3G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Thai Chicken Lettuce Wraps

A Pinch of Healthy· ★ 4.9

Thai Chicken Lettuce Wraps

A Pinch of Healthy · ★ 4.9

SERVES 615 MIN

164KCAL

12gPRO

CARBS 8GFIBER 1G · SUGAR 3G · ADDED 2G

FAT 10GSAT 2G · UNSAT 8G

Air Fryer Bacon

A Pinch of Healthy· ★ 4.7

Air Fryer Bacon

A Pinch of Healthy · ★ 4.7

SERVES 1111 MIN

110KCAL

4gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 10GSAT 4G · UNSAT 7G

Instant Pot Pinto Beans (No Pre-Soaking)

A Pinch of Healthy· ★ 4.8

Instant Pot Pinto Beans (No Pre-Soaking)

A Pinch of Healthy · ★ 4.8

SERVES 81H 27M

198KCAL

12gPRO

CARBS 36GFIBER 9G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Easy Key Lime Pie (no bake)

A Pinch of Healthy· ★ 4.7

Easy Key Lime Pie (no bake)

A Pinch of Healthy · ★ 4.7

SERVES 83H 14M

500KCAL

9gPRO

CARBS 49GFIBER 1G · SUGAR 35G · ADDED 27G

FAT 30GSAT 15G · UNSAT 15G

Air Fryer Chicken Breast

A Pinch of Healthy· ★ 4.9

Air Fryer Chicken Breast

A Pinch of Healthy · ★ 4.9

SERVES 422 MIN

262KCAL

50gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 6GSAT 1G · UNSAT 5G

Chicken Tortilla Soup in the Instant Pot

A Pinch of Healthy· ★ 5.0

Chicken Tortilla Soup in the Instant Pot

A Pinch of Healthy · ★ 5.0

SERVES 845 MIN

262KCAL

28gPRO

CARBS 27GFIBER 6G · SUGAR 5G

FAT 5GSAT 1G · UNSAT 4G

Instant Pot Vegetable Beef Soup

A Pinch of Healthy· ★ 5.0

Instant Pot Vegetable Beef Soup

A Pinch of Healthy · ★ 5.0

SERVES 81H 13M

193KCAL

17gPRO

CARBS 21GFIBER 3G · SUGAR 4G

FAT 6GSAT 2G · UNSAT 4G

No Bake Lemon Cheesecake

A Pinch of Healthy· ★ 4.7

No Bake Lemon Cheesecake

A Pinch of Healthy · ★ 4.7

SERVES 83H 14M

516KCAL

9gPRO

CARBS 51GFIBER 1G · SUGAR 35G · ADDED 27G

FAT 31GSAT 15G · UNSAT 16G

Instant Pot Spaghetti (one pot)

A Pinch of Healthy· ★ 4.7

Instant Pot Spaghetti (one pot)

A Pinch of Healthy · ★ 4.7

SERVES 824 MIN

376KCAL

19gPRO

CARBS 48GFIBER 4G · SUGAR 6G · ADDED 2G

FAT 11GSAT 3G · UNSAT 7G

Homemade Cream Condensed Soup

A Pinch of Healthy· ★ 4.9

Homemade Cream Condensed Soup

A Pinch of Healthy · ★ 4.9

SERVES 66 MIN

81KCAL

2gPRO

CARBS 5GFIBER 0G · SUGAR 1G

FAT 6GSAT 4G · UNSAT 2G

Instant Pot Chicken and Rice

A Pinch of Healthy· ★ 4.2

Instant Pot Chicken and Rice

A Pinch of Healthy · ★ 4.2

SERVES 532 MIN

458KCAL

29gPRO

CARBS 55GFIBER 2G · SUGAR 4G · ADDED 2G

FAT 13GSAT 2G · UNSAT 11G

Instant Pot Chicken Breasts

A Pinch of Healthy· ★ 4.8

Instant Pot Chicken Breasts

A Pinch of Healthy · ★ 4.8

SERVES 322 MIN

349KCAL

61gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 10GSAT 1G · UNSAT 8G

Epic Beef Nachos Supreme

A Pinch of Healthy· ★ 4.8

Epic Beef Nachos Supreme

A Pinch of Healthy · ★ 4.8

SERVES 1030 MIN

969KCAL

38gPRO

CARBS 73GFIBER 7G · SUGAR 3G

FAT 59GSAT 23G · UNSAT 36G

Instant Pot "Rotisserie" Chicken

A Pinch of Healthy· ★ 4.5

Instant Pot "Rotisserie" Chicken

A Pinch of Healthy · ★ 4.5

SERVES 645 MIN

567KCAL

50gPRO

CARBS 2GFIBER 0G · SUGAR 1G · ADDED 1G

FAT 40GSAT 12G · UNSAT 28G

Oven Roasted Turkey Breast (Bone In)

A Pinch of Healthy· ★ 4.8

Oven Roasted Turkey Breast (Bone In)

A Pinch of Healthy · ★ 4.8

SERVES 102H 20M

469KCAL

60gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 23GSAT 6G · UNSAT 17G

Ham and 15 Bean Soup (Slow Cooker or Instant Pot)

A Pinch of Healthy· ★ 5.0

Ham and 15 Bean Soup (Slow Cooker or Instant Pot)

A Pinch of Healthy · ★ 5.0

SERVES 81H

459KCAL

32gPRO

CARBS 55GFIBER 15G · SUGAR 8G · ADDED 4G

FAT 12GSAT 4G · UNSAT 8G

Chicken Tetrazzini

A Pinch of Healthy· ★ 5.0

Chicken Tetrazzini

A Pinch of Healthy · ★ 5.0

SERVES 640 MIN

539KCAL

29gPRO

CARBS 40GFIBER 2G · SUGAR 6G · ADDED 1G

FAT 27GSAT 11G · UNSAT 16G

Grilled Chicken Sandwiches

A Pinch of Healthy· ★ 5.0

Grilled Chicken Sandwiches

A Pinch of Healthy · ★ 5.0

SERVES 436 MIN

570KCAL

24gPRO

CARBS 47GFIBER 5G · SUGAR 19G · ADDED 13G

FAT 31GSAT 5G · UNSAT 26G

Instant Pot Red Beans and Rice

A Pinch of Healthy· ★ 4.7

Instant Pot Red Beans and Rice

A Pinch of Healthy · ★ 4.7

SERVES 102H 7M

433KCAL

22gPRO

CARBS 76GFIBER 8G · SUGAR 2G

FAT 4GSAT 1G · UNSAT 3G

Sweet Potatoes in the Instant Pot

A Pinch of Healthy· ★ 4.7

Sweet Potatoes in the Instant Pot

A Pinch of Healthy · ★ 4.7

SERVES 429 MIN

112KCAL

2gPRO

CARBS 26GFIBER 4G · SUGAR 5G

FAT 0GSAT 0G · UNSAT 0G

Copycat Sweet Baby Ray's BBQ Sauce {Made from Scratch}

A Pinch of Healthy· ★ 4.9

Copycat Sweet Baby Ray's BBQ Sauce {Made from Scratch}

A Pinch of Healthy · ★ 4.9

SERVES 2010 MIN

51KCAL

0gPRO

CARBS 13GFIBER 0G · SUGAR 10G · ADDED 10G

FAT 0GSAT 0G · UNSAT 0G

Instant Pot Black-eyed peas and Ham

A Pinch of Healthy· ★ 4.7

Instant Pot Black-eyed peas and Ham

A Pinch of Healthy · ★ 4.7

SERVES 121H 22M

211KCAL

14gPRO

CARBS 29GFIBER 4G · SUGAR 5G · ADDED 3G

FAT 5GSAT 1G · UNSAT 3G

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