
A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (55)
Chicken Tortilla Soup in the Instant Pot
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 57%
CARBS 28G42% OF CAL
5G FIBER7G SUGAR16G OTHER
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy chicken tortilla soup made in the Instant Pot with tomatoes, beans, corn, and warm Mexican spices. Topped with crispy tortilla chips for texture and served with lime and cilantro.
mainmexicansoupchicken
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 cups chicken stock or broth ((or 5 cups water + 1.5 Tablespoon Better Than Bullion chicken base))
- 14.5 ounces (1 can) diced tomatoes (undrained)
- 1 medium onion, diced
- 4 cloves garlic (finely minced)
- 2 teaspoons chili powder
- 2 teaspoons cumin
- 1 teaspoon paprika
- 1 teaspoon coriander ((ground))
- salt and pepper (to taste)
- 1.5 pounds boneless skinless chicken breast
- 14.5 ounces (1 can) black beans, drained and rinsed
- 2 cups frozen corn kernels
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro ((optional))
- Optional toppings: tortilla chips, diced avocado, shredded cheese, sour cream or guacamole. ((not included in nutritional info))
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 57%
CARBS 28G42% OF CAL
5G FIBER7G SUGAR16G OTHER
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 571mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
