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Recipes from Mel's Kitchen Cafe

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Baked Cheesy Zucchini Bites

Mel's Kitchen Cafe· ★ 4.6

Baked Cheesy Zucchini Bites

Mel's Kitchen Cafe · ★ 4.6

SERVES 1230 MIN

28KCAL

2gPRO

CARBS 2GFIBER 0G · SUGAR 0G

FAT 2GSAT 1G · UNSAT 1G

The Best Homemade Hot Chocolate Mix

Mel's Kitchen Cafe· ★ 4.6

The Best Homemade Hot Chocolate Mix

Mel's Kitchen Cafe · ★ 4.6

SERVES 2020 MIN

191KCAL

8gPRO

CARBS 32GFIBER 2G · SUGAR 28G · ADDED 17G

FAT 5GSAT 3G · UNSAT 2G

The Best Monkey Bread

Mel's Kitchen Cafe· ★ 4.7

The Best Monkey Bread

Mel's Kitchen Cafe · ★ 4.7

SERVES 84H 20M

510KCAL

7gPRO

CARBS 79GFIBER 2G · SUGAR 39G · ADDED 37G

FAT 19GSAT 10G · UNSAT 8G

Healthy Applesauce Oat Muffins

Mel's Kitchen Cafe· ★ 4.7

Healthy Applesauce Oat Muffins

Mel's Kitchen Cafe · ★ 4.7

SERVES 1235 MIN

131KCAL

3gPRO

CARBS 19GFIBER 2G · SUGAR 8G · ADDED 6G

FAT 5GSAT 2G · UNSAT 3G

Perfect Chocolate Fondue

Mel's Kitchen Cafe· ★ 4.6

Perfect Chocolate Fondue

Mel's Kitchen Cafe · ★ 4.6

SERVES 820 MIN

217KCAL

2gPRO

CARBS 25GFIBER 2G · SUGAR 21G · ADDED 19G

FAT 14GSAT 8G · UNSAT 6G

Strawberry Rhubarb Pie

Mel's Kitchen Cafe· ★ 4.6

Strawberry Rhubarb Pie

Mel's Kitchen Cafe · ★ 4.6

SERVES 121H 30M

205KCAL

2gPRO

CARBS 31GFIBER 1G · SUGAR 19G · ADDED 17G

FAT 9GSAT 4G · UNSAT 4G

Giant Chocolate Chip Cookie {12-Inch!}

Mel's Kitchen Cafe· ★ 4.7

Giant Chocolate Chip Cookie {12-Inch!}

Mel's Kitchen Cafe · ★ 4.7

SERVES 1226 MIN

236KCAL

3gPRO

CARBS 33GFIBER 1G · SUGAR 19G · ADDED 18G

FAT 11GSAT 7G · UNSAT 4G

White Velvet Sugar Cookies

Mel's Kitchen Cafe· ★ 4.6

White Velvet Sugar Cookies

Mel's Kitchen Cafe · ★ 4.6

SERVES 362H 40M

218KCAL

2gPRO

CARBS 24GFIBER 0G · SUGAR 11G · ADDED 11G

FAT 13GSAT 8G · UNSAT 5G

Make-Ahead Overnight Tater Tot Breakfast Casserole

Mel's Kitchen Cafe· ★ 4.8

Make-Ahead Overnight Tater Tot Breakfast Casserole

Mel's Kitchen Cafe · ★ 4.8

SERVES 813H 15M

513KCAL

22gPRO

CARBS 27GFIBER 2G · SUGAR 4G

FAT 36GSAT 13G · UNSAT 23G

The Best Vanilla Buttercream Frosting

Mel's Kitchen Cafe· ★ 4.6

The Best Vanilla Buttercream Frosting

Mel's Kitchen Cafe · ★ 4.6

SERVES 1615 MIN

219KCAL

0gPRO

CARBS 28GFIBER 0G · SUGAR 27G · ADDED 27G

FAT 13GSAT 8G · UNSAT 5G

Easy Flaky Buttermilk Drop Biscuits

Mel's Kitchen Cafe· ★ 4.8

Easy Flaky Buttermilk Drop Biscuits

Mel's Kitchen Cafe · ★ 4.8

SERVES 1230 MIN

158KCAL

3gPRO

CARBS 17GFIBER 1G · SUGAR 1G

FAT 9GSAT 5G · UNSAT 3G

Heavenly Blueberries and Cream Angel Dessert

Mel's Kitchen Cafe· ★ 4.6

Heavenly Blueberries and Cream Angel Dessert

Mel's Kitchen Cafe · ★ 4.6

SERVES 122H 40M

354KCAL

6gPRO

CARBS 42GFIBER 1G · SUGAR 29G · ADDED 24G

FAT 19GSAT 11G · UNSAT 8G

Classic Oatmeal Chocolate Chip Cookies

Mel's Kitchen Cafe· ★ 4.7

Classic Oatmeal Chocolate Chip Cookies

Mel's Kitchen Cafe · ★ 4.7

SERVES 3635 MIN

194KCAL

2gPRO

CARBS 27GFIBER 1G · SUGAR 16G · ADDED 15G

FAT 10GSAT 5G · UNSAT 4G

Homemade Green Enchilada Sauce

Mel's Kitchen Cafe· ★ 4.6

Homemade Green Enchilada Sauce

Mel's Kitchen Cafe · ★ 4.6

SERVES 255 MIN

231KCAL

5gPRO

CARBS 20GFIBER 3G · SUGAR 6G

FAT 15GSAT 4G · UNSAT 11G

Soft and Chewy Gingerbread Cookies

Mel's Kitchen Cafe· ★ 4.6

Soft and Chewy Gingerbread Cookies

Mel's Kitchen Cafe · ★ 4.6

SERVES 241H 24M

159KCAL

2gPRO

CARBS 25GFIBER 1G · SUGAR 12G · ADDED 12G

FAT 6GSAT 3G · UNSAT 3G

The Best Homemade Spaghetti Sauce

Mel's Kitchen Cafe· ★ 4.6

The Best Homemade Spaghetti Sauce

Mel's Kitchen Cafe · ★ 4.6

SERVES 201H 40M

154KCAL

12gPRO

CARBS 15GFIBER 3G · SUGAR 9G · ADDED 1G

FAT 6GSAT 2G · UNSAT 4G

Easy Rustic Crusty Bread

Mel's Kitchen Cafe· ★ 4.6

Easy Rustic Crusty Bread

Mel's Kitchen Cafe · ★ 4.6

SERVES 163H 40M

187KCAL

6gPRO

CARBS 38GFIBER 2G · SUGAR 0G

FAT 1GSAT 0G · UNSAT 1G

Thick and Chewy Chocolate Chip Cookie Bars

Mel's Kitchen Cafe· ★ 4.7

Thick and Chewy Chocolate Chip Cookie Bars

Mel's Kitchen Cafe · ★ 4.7

SERVES 2440 MIN

227KCAL

2gPRO

CARBS 31GFIBER 1G · SUGAR 20G · ADDED 20G

FAT 12GSAT 7G · UNSAT 5G

My Favorite Fondue Recipe

Mel's Kitchen Cafe· ★ 4.6

My Favorite Fondue Recipe

Mel's Kitchen Cafe · ★ 4.6

SERVES 640 MIN

271KCAL

19gPRO

CARBS 4GFIBER 0G · SUGAR 0G

FAT 20GSAT 12G · UNSAT 8G

Instant Pot Smoky Honey Cilantro Chicken

Mel's Kitchen Cafe· ★ 4.9

Instant Pot Smoky Honey Cilantro Chicken

Mel's Kitchen Cafe · ★ 4.9

SERVES 642 MIN

277KCAL

43gPRO

CARBS 15GFIBER 1G · SUGAR 13G · ADDED 12G

FAT 4GSAT 1G · UNSAT 4G

No-Cook Pizza Sauce

Mel's Kitchen Cafe· ★ 4.5

No-Cook Pizza Sauce

Mel's Kitchen Cafe · ★ 4.5

SERVES 210 MIN

124KCAL

5gPRO

CARBS 27GFIBER 8G · SUGAR 14G · ADDED 2G

FAT 2GSAT 0G · UNSAT 2G

Creamy Confetti Corn with Bacon

Mel's Kitchen Cafe· ★ 4.5

Creamy Confetti Corn with Bacon

Mel's Kitchen Cafe · ★ 4.5

SERVES 81H

272KCAL

9gPRO

CARBS 22GFIBER 2G · SUGAR 5G · ADDED 1G

FAT 18GSAT 7G · UNSAT 10G

Healthy Applesauce Carrot Muffins {Carrot Cake Muffins}

Mel's Kitchen Cafe· ★ 4.6

Healthy Applesauce Carrot Muffins {Carrot Cake Muffins}

Mel's Kitchen Cafe · ★ 4.6

SERVES 1240 MIN

136KCAL

3gPRO

CARBS 26GFIBER 2G · SUGAR 14G · ADDED 12G

FAT 3GSAT 1G · UNSAT 2G

Homemade Flatbread

Mel's Kitchen Cafe· ★ 4.7

Homemade Flatbread

Mel's Kitchen Cafe · ★ 4.7

SERVES 81H 26M

214KCAL

7gPRO

CARBS 39GFIBER 2G · SUGAR 1G · ADDED 1G

FAT 3GSAT 1G · UNSAT 2G

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