
Mel's Kitchen Cafe · by Mel★ 4.8 (415)
Make-Ahead Overnight Tater Tot Breakfast Casserole
NUTRITION · PER SERVING795M COOK
CAL 26%·PRO 44%
CARBS 26G21% OF CAL
2G FIBER4G SUGAR20G OTHER
FAT 36G64% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead breakfast casserole with sausage, eggs, sour cream, and tater tots topped with cheddar and Monterey Jack cheese. Designed to be prepared overnight and baked in the morning for an easy breakfast.
mainamericancasseroleporkeggs🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 12 to 16 ounces breakfast sausage (see note)
- 1 cup small diced bell peppers (any color)
- 1/2 cup small diced onion
- 6 large eggs (see note)
- 1 cup milk
- 1/2 cup sour cream
- 1/2 teaspoon salt
- Pinch of black pepper
- 24 ounces (about 6 cups) frozen tater tots
- 1 cup grated cheddar cheese
- 1 cup grated Monterey Jack cheese
- Chopped green onion or chives (for garnish (optional))
- Sour cream and salsa (for serving (optional))
At a glance
PER SERVING · TIME 795M
CAL 26%·PRO 44%
CARBS 26G21% OF CAL
2G FIBER4G SUGAR20G OTHER
FAT 36G64% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 1123mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 283mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
