
Mel's Kitchen Cafe · by Mel★ 4.6 (438)
Healthy Applesauce Carrot Muffins {Carrot Cake Muffins}
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 6%
CARBS 26G76% OF CAL
2G FIBER14G SUGAR9G OTHER
FAT 3G18% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Carrot cake muffins sweetened with honey and applesauce, spiced with cinnamon and ginger. Moist and wholesome for breakfast or a portable snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups whole wheat flour or all-purpose flour (see note)
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 teaspoon salt
- 2 tablespoons melted butter
- 1/2 cup honey
- 1 egg, lightly beaten
- 1 teaspoon pure vanilla extract
- 1 cup unsweetened applesauce
- 3/4 to 1 cup finely shredded carrots (1 large carrot, no need to peel)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 6%
CARBS 26G76% OF CAL
2G FIBER14G SUGAR9G OTHER
FAT 3G18% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 230mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 15mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
