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Recipes from Sweet Peas and Saffron

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Coconut and Carrot High Protein Muffins

Sweet Peas and Saffron· ★ 4.9

Coconut and Carrot High Protein Muffins

Sweet Peas and Saffron · ★ 4.9

SERVES 1240 MIN

175KCAL

6gPRO

CARBS 26GFIBER 4G · SUGAR 9G · ADDED 7G

FAT 5GSAT 2G · UNSAT 4G

Freezer to Oven Enchilada Stuffed Sweet Potatoes

Sweet Peas and Saffron· ★ 4.8

Freezer to Oven Enchilada Stuffed Sweet Potatoes

Sweet Peas and Saffron · ★ 4.8

SERVES 42H 10M

572KCAL

26gPRO

CARBS 62GFIBER 15G · SUGAR 10G

FAT 27GSAT 12G · UNSAT 15G

Instant Pot Cajun Rice and Sausage

Sweet Peas and Saffron· ★ 4.9

Instant Pot Cajun Rice and Sausage

Sweet Peas and Saffron · ★ 4.9

SERVES 643 MIN

282KCAL

15gPRO

CARBS 33GFIBER 1G · SUGAR 3G · ADDED 1G

FAT 10GSAT 4G · UNSAT 6G

Maple Ginger Cashew Chicken Stir Fry (30 Minutes)

Sweet Peas and Saffron· ★ 5.0

Maple Ginger Cashew Chicken Stir Fry (30 Minutes)

Sweet Peas and Saffron · ★ 5.0

SERVES 430 MIN

559KCAL

35gPRO

CARBS 70GFIBER 3G · SUGAR 18G · ADDED 15G

FAT 16GSAT 2G · UNSAT 13G

Cauliflower Cashew Lunch Bowls

Sweet Peas and Saffron· ★ 5.0

Cauliflower Cashew Lunch Bowls

Sweet Peas and Saffron · ★ 5.0

SERVES 41H

599KCAL

19gPRO

CARBS 76GFIBER 17G · SUGAR 19G · ADDED 9G

FAT 28GSAT 4G · UNSAT 23G

Perfect Egg Fried Rice (+ Variations)

Sweet Peas and Saffron· ★ 5.0

Perfect Egg Fried Rice (+ Variations)

Sweet Peas and Saffron · ★ 5.0

SERVES 71H

273KCAL

10gPRO

CARBS 32GFIBER 3G · SUGAR 4G

FAT 11GSAT 2G · UNSAT 9G

Butterscotch Oatmeal Rice Krispie Cookies

Sweet Peas and Saffron· ★ 3.9

Butterscotch Oatmeal Rice Krispie Cookies

Sweet Peas and Saffron · ★ 3.9

SERVES 5024 MIN

121KCAL

1gPRO

CARBS 17GFIBER 1G · SUGAR 9G · ADDED 9G

FAT 5GSAT 3G · UNSAT 2G

Herb Zucchini & Kale Egg Bake (Meal Prep)

Sweet Peas and Saffron· ★ 5.0

Herb Zucchini & Kale Egg Bake (Meal Prep)

Sweet Peas and Saffron · ★ 5.0

SERVES 445 MIN

406KCAL

28gPRO

CARBS 10GFIBER 2G · SUGAR 5G

FAT 29GSAT 12G · UNSAT 17G

Creamy Parmesan Instant Pot Mashed Cauliflower

Sweet Peas and Saffron· ★ 4.7

Creamy Parmesan Instant Pot Mashed Cauliflower

Sweet Peas and Saffron · ★ 4.7

SERVES 435 MIN

136KCAL

11gPRO

CARBS 13GFIBER 3G · SUGAR 5G · ADDED 1G

FAT 5GSAT 3G · UNSAT 3G

No Bake Energy Balls Recipe

Sweet Peas and Saffron· ★ 4.5

No Bake Energy Balls Recipe

Sweet Peas and Saffron · ★ 4.5

SERVES 1245 MIN

101KCAL

3gPRO

CARBS 10GFIBER 2G · SUGAR 5G · ADDED 4G

FAT 6GSAT 2G · UNSAT 4G

Santa Fe Chicken Low Carb Meal Prep Bowls

Sweet Peas and Saffron· ★ 5.0

Santa Fe Chicken Low Carb Meal Prep Bowls

Sweet Peas and Saffron · ★ 5.0

SERVES 430 MIN

462KCAL

32gPRO

CARBS 21GFIBER 11G · SUGAR 5G

FAT 30GSAT 5G · UNSAT 24G

Make Ahead Lemon Chicken Sheet Pan Gnocchi

Sweet Peas and Saffron· ★ 4.5

Make Ahead Lemon Chicken Sheet Pan Gnocchi

Sweet Peas and Saffron · ★ 4.5

SERVES 435 MIN

502KCAL

30gPRO

CARBS 35GFIBER 6G · SUGAR 6G

FAT 28GSAT 9G · UNSAT 19G

Slow Cooker Chicken Korma with Sweet Potato

Sweet Peas and Saffron· ★ 4.8

Slow Cooker Chicken Korma with Sweet Potato

Sweet Peas and Saffron · ★ 4.8

SERVES 84H 20M

399KCAL

24gPRO

CARBS 22GFIBER 5G · SUGAR 7G · ADDED 1G

FAT 25GSAT 13G · UNSAT 12G

Instant Pot Quinoa Enchilada Casserole

Sweet Peas and Saffron· ★ 4.8

Instant Pot Quinoa Enchilada Casserole

Sweet Peas and Saffron · ★ 4.8

SERVES 430 MIN

534KCAL

23gPRO

CARBS 77GFIBER 18G · SUGAR 11G · ADDED 1G

FAT 18GSAT 4G · UNSAT 13G

How to Freeze Apples

Sweet Peas and Saffron· ★ 4.8

How to Freeze Apples

Sweet Peas and Saffron · ★ 4.8

SERVES 830 MIN

118KCAL

1gPRO

CARBS 31GFIBER 5G · SUGAR 24G

FAT 0GSAT 0G · UNSAT 0G

Bourbon Pumpkin Pie with a Salted Brown Butter Pecan Streusel

Sweet Peas and Saffron· ★ 5.0

Bourbon Pumpkin Pie with a Salted Brown Butter Pecan Streusel

Sweet Peas and Saffron · ★ 5.0

SERVES 81H 10M

310KCAL

5gPRO

CARBS 37GFIBER 2G · SUGAR 26G · ADDED 22G

FAT 16GSAT 7G · UNSAT 9G

Protein Pancakes with Cottage Cheese

Sweet Peas and Saffron· ★ 4.8

Protein Pancakes with Cottage Cheese

Sweet Peas and Saffron · ★ 4.8

SERVES 830 MIN

104KCAL

6gPRO

CARBS 15GFIBER 2G · SUGAR 5G · ADDED 3G

FAT 2GSAT 1G · UNSAT 2G

Pesto Chicken Pita Recipe

Sweet Peas and Saffron· ★ 4.8

Pesto Chicken Pita Recipe

Sweet Peas and Saffron · ★ 4.8

SERVES 425 MIN

494KCAL

34gPRO

CARBS 38GFIBER 3G · SUGAR 4G · ADDED 1G

FAT 23GSAT 4G · UNSAT 19G

My Favorite White Wine Vinaigrette

Sweet Peas and Saffron· ★ 5.0

My Favorite White Wine Vinaigrette

Sweet Peas and Saffron · ★ 5.0

SERVES 85 MIN

73KCAL

0gPRO

CARBS 3GFIBER 0G · SUGAR 3G · ADDED 3G

FAT 7GSAT 1G · UNSAT 6G

Slow Cooker White Chicken Chili

Sweet Peas and Saffron· ★ 5.0

Slow Cooker White Chicken Chili

Sweet Peas and Saffron · ★ 5.0

SERVES 85H 15M

453KCAL

33gPRO

CARBS 44GFIBER 10G · SUGAR 6G · ADDED 1G

FAT 17GSAT 4G · UNSAT 13G

Shortcut Jamaican jerk chicken marinade

Sweet Peas and Saffron· ★ 5.0

Shortcut Jamaican jerk chicken marinade

Sweet Peas and Saffron · ★ 5.0

SERVES 435 MIN

215KCAL

26gPRO

CARBS 7GFIBER 1G · SUGAR 5G · ADDED 4G

FAT 9GSAT 1G · UNSAT 8G

Lasagna Stuffed Portobello Mushrooms (Make Ahead, Freezer)

Sweet Peas and Saffron· ★ 4.6

Lasagna Stuffed Portobello Mushrooms (Make Ahead, Freezer)

Sweet Peas and Saffron · ★ 4.6

SERVES 435 MIN

322KCAL

17gPRO

CARBS 17GFIBER 3G · SUGAR 6G · ADDED 1G

FAT 21GSAT 10G · UNSAT 12G

Healthy Blueberry Muffins Recipe

Sweet Peas and Saffron· ★ 5.0

Healthy Blueberry Muffins Recipe

Sweet Peas and Saffron · ★ 5.0

SERVES 1440 MIN

157KCAL

6gPRO

CARBS 24GFIBER 3G · SUGAR 11G · ADDED 8G

FAT 5GSAT 3G · UNSAT 2G

PERFECT Homemade Granola Bars (+ 7 flavors!)

Sweet Peas and Saffron· ★ 4.7

PERFECT Homemade Granola Bars (+ 7 flavors!)

Sweet Peas and Saffron · ★ 4.7

SERVES 124H 27M

232KCAL

4gPRO

CARBS 30GFIBER 3G · SUGAR 13G · ADDED 12G

FAT 11GSAT 6G · UNSAT 5G

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