Nutrition Facts
Per serving · recipe makes 4 · 30m total
Calories
27% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
A vegetarian casserole of quinoa, black beans, corn, and tomato layered with enchilada sauce and mozzarella, made in an Instant Pot. Gluten-free and can be made vegan; freezer-friendly for meal prep. Warming Mexican spices throughout.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 4 · 30m total
Calories
27% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.