Name: Perfect Egg Fried Rice (+ Variations)
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 7, 7 servings
Cuisine: chinese
Ingredients: 2 tablespoons vegetable oil (divided); 6 large eggs; salt & pepper; 2 onions ((diced)); 3 tablespoons ginger ((grated)); 2 carrots ((peeled and finely chopped)); 1 bell pepper ((diced)); 6 oz green beans ((2 cups; cut into small pieces)); 1/4 cup reduced sodium soy sauce; 1 tablespoon sesame oil; 3.5 cups cooked and cooled rice ((day old recommended; see note *)); 1/4 teaspoon salt ((**see note)); 1 tablespoon toasted sesame seeds

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Perfect Egg Fried Rice (+ Variations)

Nutrition Facts

Per serving · recipe makes 7 · 1h total

Servings

Calories

14% of a 2,000 cal day

273KCAL

Protein

10g20% DV

% DAILY VALUE

Total Fat11g

14%

Saturated2g

12%

Unsaturated9g

—

Total Carbs32g

12%

Fiber3g

10%

Total Sugars4g

—

incl. Added Sugars0g

Starch26g

—

Sodium592mg

26%

% Daily Value is based on a 2,000 calorie day.

A quick fried rice made with eggs, vegetables, and sesoned with soy and sesame oil. Kid-friendly, freezer-friendly, and perfect for using up pantry staples.

Ingredients

7 SERVINGS

2 tbspvegetable oil
6large eggs
salt & pepper
2onions — diced
3 tbspginger — grated
2carrots — peeled, finely chopped
1bell pepper — diced
6 ozgreen beans — cut into small pieces, 2 cup
¼ cupreduced sodium soy sauce
1 tbspsesame oil
3½ cupscooked and cooled rice
¼ tspsalt

Garnish

1 tbsptoasted sesame seeds

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Sweet Peas and SaffronAnnie Holmes’s original page

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mainchinesestir frybowleggsdairy freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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