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Recipes from Spicy Southern Kitchen

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Dirty Rice

Spicy Southern Kitchen· ★ 5.0

Dirty Rice

Spicy Southern Kitchen · ★ 5.0

SERVES 630 MIN

312KCAL

13gPRO

CARBS 40GFIBER 1G · SUGAR 1G

FAT 11GSAT 4G · UNSAT 7G

Hummingbird Cake

Spicy Southern Kitchen· ★ 4.9

Hummingbird Cake

Spicy Southern Kitchen · ★ 4.9

SERVES 2045 MIN

683KCAL

6gPRO

CARBS 76GFIBER 2G · SUGAR 58G · ADDED 52G

FAT 41GSAT 13G · UNSAT 28G

Broccoli Cheese Balls

Spicy Southern Kitchen· ★ 4.8

Broccoli Cheese Balls

Spicy Southern Kitchen · ★ 4.8

SERVES 81H 15M

311KCAL

15gPRO

CARBS 22GFIBER 1G · SUGAR 3G · ADDED 1G

FAT 18GSAT 9G · UNSAT 9G

Super Creamy Mac and Cheese

Spicy Southern Kitchen· ★ 4.5

Super Creamy Mac and Cheese

Spicy Southern Kitchen · ★ 4.5

SERVES 845 MIN

712KCAL

27gPRO

CARBS 48GFIBER 2G · SUGAR 7G

FAT 45GSAT 27G · UNSAT 19G

Crawfish Fettuccine

Spicy Southern Kitchen· ★ 4.9

Crawfish Fettuccine

Spicy Southern Kitchen · ★ 4.9

SERVES 633 MIN

683KCAL

30gPRO

CARBS 70GFIBER 4G · SUGAR 8G

FAT 32GSAT 17G · UNSAT 15G

Southern Spaghetti Sauce

Spicy Southern Kitchen· ★ 4.9

Southern Spaghetti Sauce

Spicy Southern Kitchen · ★ 4.9

SERVES 655 MIN

303KCAL

27gPRO

CARBS 24GFIBER 5G · SUGAR 12G · ADDED 3G

FAT 12GSAT 5G · UNSAT 8G

Parmesan Rice

Spicy Southern Kitchen· ★ 4.9

Parmesan Rice

Spicy Southern Kitchen · ★ 4.9

SERVES 630 MIN

317KCAL

9gPRO

CARBS 43GFIBER 1G · SUGAR 4G

FAT 12GSAT 6G · UNSAT 5G

Slow Cooker Creamy Tuscan Chicken

Spicy Southern Kitchen· ★ 4.9

Slow Cooker Creamy Tuscan Chicken

Spicy Southern Kitchen · ★ 4.9

SERVES 43H 10M

821KCAL

76gPRO

CARBS 30GFIBER 6G · SUGAR 18G

FAT 45GSAT 23G · UNSAT 22G

Cheesy Hot Dog Tater Tot Casserole

Spicy Southern Kitchen· ★ 4.8

Cheesy Hot Dog Tater Tot Casserole

Spicy Southern Kitchen · ★ 4.8

SERVES 850 MIN

639KCAL

24gPRO

CARBS 49GFIBER 6G · SUGAR 9G · ADDED 6G

FAT 41GSAT 16G · UNSAT 25G

Melting Potatoes

Spicy Southern Kitchen· ★ 4.9

Melting Potatoes

Spicy Southern Kitchen · ★ 4.9

SERVES 655 MIN

272KCAL

5gPRO

CARBS 37GFIBER 5G · SUGAR 2G

FAT 12GSAT 6G · UNSAT 6G

Instant Pot Creamy Cajun Pasta

Spicy Southern Kitchen· ★ 5.0

Instant Pot Creamy Cajun Pasta

Spicy Southern Kitchen · ★ 5.0

SERVES 620 MIN

748KCAL

35gPRO

CARBS 55GFIBER 4G · SUGAR 9G

FAT 43GSAT 18G · UNSAT 24G

Crock Pot Buttery Bacon Green Beans

Spicy Southern Kitchen· ★ 5.0

Crock Pot Buttery Bacon Green Beans

Spicy Southern Kitchen · ★ 5.0

SERVES 84H 12M

221KCAL

6gPRO

CARBS 12GFIBER 4G · SUGAR 6G · ADDED 2G

FAT 17GSAT 7G · UNSAT 10G

Cheesy Ham and Potato Chowder

Spicy Southern Kitchen· ★ 4.9

Cheesy Ham and Potato Chowder

Spicy Southern Kitchen · ★ 4.9

SERVES 635 MIN

514KCAL

26gPRO

CARBS 31GFIBER 2G · SUGAR 9G

FAT 32GSAT 15G · UNSAT 17G

Slow Cooker Barbecued Green Beans

Spicy Southern Kitchen· ★ 5.0

Slow Cooker Barbecued Green Beans

Spicy Southern Kitchen · ★ 5.0

SERVES 84H 10M

216KCAL

6gPRO

CARBS 24GFIBER 4G · SUGAR 16G · ADDED 12G

FAT 11GSAT 4G · UNSAT 8G

Slow Cooker Jambalaya

Spicy Southern Kitchen· ★ 4.7

Slow Cooker Jambalaya

Spicy Southern Kitchen · ★ 4.7

SERVES 64H 45M

533KCAL

48gPRO

CARBS 54GFIBER 4G · SUGAR 8G

FAT 14GSAT 5G · UNSAT 9G

Old-Fashioned Buttermilk Pie

Spicy Southern Kitchen· ★ 4.7

Old-Fashioned Buttermilk Pie

Spicy Southern Kitchen · ★ 4.7

SERVES 81H

316KCAL

4gPRO

CARBS 43GFIBER 0G · SUGAR 39G · ADDED 37G

FAT 15GSAT 7G · UNSAT 7G

Peanut Butter Sheet Cake

Spicy Southern Kitchen· ★ 5.0

Peanut Butter Sheet Cake

Spicy Southern Kitchen · ★ 5.0

SERVES 2042 MIN

467KCAL

6gPRO

CARBS 50GFIBER 1G · SUGAR 39G · ADDED 36G

FAT 28GSAT 11G · UNSAT 17G

Jiffy Hush Puppies

Spicy Southern Kitchen· ★ 5.0

Jiffy Hush Puppies

Spicy Southern Kitchen · ★ 5.0

SERVES 816 MIN

175KCAL

3gPRO

CARBS 23GFIBER 1G · SUGAR 6G · ADDED 6G

FAT 8GSAT 2G · UNSAT 6G

Pecan Pie Cake

Spicy Southern Kitchen· ★ 4.9

Pecan Pie Cake

Spicy Southern Kitchen · ★ 4.9

SERVES 1245 MIN

542KCAL

5gPRO

CARBS 84GFIBER 1G · SUGAR 68G · ADDED 65G

FAT 22GSAT 7G · UNSAT 16G

Hot Black-Eyed Pea Dip

Spicy Southern Kitchen· ★ 5.0

Hot Black-Eyed Pea Dip

Spicy Southern Kitchen · ★ 5.0

SERVES 635 MIN

265KCAL

10gPRO

CARBS 21GFIBER 5G · SUGAR 6G

FAT 16GSAT 8G · UNSAT 8G

Creamiest Grits Ever

Spicy Southern Kitchen· ★ 5.0

Creamiest Grits Ever

Spicy Southern Kitchen · ★ 5.0

SERVES 81H 5M

507KCAL

5gPRO

CARBS 22GFIBER 1G · SUGAR 4G

FAT 44GSAT 25G · UNSAT 19G

Alabama Fire Crackers

Spicy Southern Kitchen· ★ 5.0

Alabama Fire Crackers

Spicy Southern Kitchen · ★ 5.0

SERVES 2025 MIN

273KCAL

2gPRO

CARBS 20GFIBER 1G · SUGAR 0G

FAT 21GSAT 3G · UNSAT 18G

Grilled London Broil

Spicy Southern Kitchen· ★ 4.7

Grilled London Broil

Spicy Southern Kitchen · ★ 4.7

SERVES 42H 13M

379KCAL

46gPRO

CARBS 9GFIBER 1G · SUGAR 3G · ADDED 2G

FAT 17GSAT 4G · UNSAT 13G

Jalapeno Popper Stuffed Meatloaf

Spicy Southern Kitchen· ★ 4.9

Jalapeno Popper Stuffed Meatloaf

Spicy Southern Kitchen · ★ 4.9

SERVES 81H 15M

473KCAL

31gPRO

CARBS 19GFIBER 1G · SUGAR 7G · ADDED 4G

FAT 30GSAT 13G · UNSAT 17G

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