Spicy Southern Kitchen · by Christin Mahrlig★ 4.7 (45)
Slow Cooker Jambalaya
NUTRITION · PER SERVING285M COOK
CAL 31%·PRO 81%
CARBS 54G34% OF CAL
4G FIBER8G SUGAR41G OTHER
FAT 26G37% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot slow cooker dish with chicken, andouille sausage, shrimp, and rice in a bold Creole sauce. Flavorful, aromatic, and perfect for a complete meal.
maincajungrain bowlchickenporkshellfish⏲️ slow cookerdairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (14.5-ounce) can diced tomatoes
- 1 (14.5-ounce) can beef broth
- 1 (8-ounce) can tomato paste
- 2 bay leaves
- 2 teaspoons dried basil
- 1 1/2 teaspoons dried oregano
- 1/2 teaspoon Tony Chachere's Creole Seasoning
- 1/2 teaspoon Tabasco sauce
- 1/2 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon black pepper
- 1 medium onion (chopped)
- 1 green bell pepper (seeded and chopped)
- 2 celery ribs (chopped)
- 4 cloves garlic (minced)
- 1 pound Andouille sausage (or use kielbasa, cut into slices)
- 2 chicken breasts (cut into 1-inch pieces)
- 1/2 pound shrimp (peeled and deveined)
- 1 1/2 cup white rice
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 285M
CAL 31%·PRO 81%
CARBS 54G34% OF CAL
4G FIBER8G SUGAR41G OTHER
FAT 26G37% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h 30m
- Sodium
- 1526mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.