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Recipes from The Defined Dish

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Creamy One-Pot Lemon Feta Chicken with Orzo

The Defined Dish· ★ 5.0

Creamy One-Pot Lemon Feta Chicken with Orzo

The Defined Dish · ★ 5.0

SERVES 440 MIN

614KCAL

43gPRO

CARBS 44GFIBER 3G · SUGAR 3G

FAT 27GSAT 8G · UNSAT 19G

Whole30 Zuppa Toscana

The Defined Dish· ★ 5.0

Whole30 Zuppa Toscana

The Defined Dish · ★ 5.0

SERVES 640 MIN

397KCAL

19gPRO

CARBS 22GFIBER 2G · SUGAR 8G · ADDED 6G

FAT 26GSAT 8G · UNSAT 18G

One-Pot Hamburger Helper

The Defined Dish· ★ 4.8

One-Pot Hamburger Helper

The Defined Dish · ★ 4.8

SERVES 6

497KCAL

25gPRO

CARBS 49GFIBER 2G · SUGAR 6G

FAT 22GSAT 7G · UNSAT 15G

Whole30 Pot Roast

The Defined Dish· ★ 5.0

Whole30 Pot Roast

The Defined Dish · ★ 5.0

SERVES 64H 20M

799KCAL

52gPRO

CARBS 30GFIBER 4G · SUGAR 4G

FAT 52GSAT 17G · UNSAT 34G

Creamy Ricotta Chicken and Orzo Skillet

The Defined Dish· ★ 4.8

Creamy Ricotta Chicken and Orzo Skillet

The Defined Dish · ★ 4.8

SERVES 445 MIN

536KCAL

43gPRO

CARBS 44GFIBER 3G · SUGAR 4G

FAT 19GSAT 7G · UNSAT 12G

Turkey and White Bean Chili

The Defined Dish· ★ 5.0

Turkey and White Bean Chili

The Defined Dish · ★ 5.0

SERVES 645 MIN

558KCAL

44gPRO

CARBS 41GFIBER 9G · SUGAR 5G

FAT 25GSAT 7G · UNSAT 18G

Copycat Starbucks Bacon-Gruyère Egg Bites

The Defined Dish· ★ 4.6

Copycat Starbucks Bacon-Gruyère Egg Bites

The Defined Dish · ★ 4.6

SERVES 7

142KCAL

12gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 10GSAT 4G · UNSAT 5G

Beef and Bean Chili

The Defined Dish· ★ 5.0

Beef and Bean Chili

The Defined Dish · ★ 5.0

SERVES 6

689KCAL

39gPRO

CARBS 35GFIBER 9G · SUGAR 10G

FAT 44GSAT 15G · UNSAT 29G

Whole30 Baked Meatballs

The Defined Dish· ★ 5.0

Whole30 Baked Meatballs

The Defined Dish · ★ 5.0

SERVES 6

619KCAL

36gPRO

CARBS 14GFIBER 2G · SUGAR 6G

FAT 45GSAT 13G · UNSAT 32G

Slow Cooker Chicken Tikka Masala

The Defined Dish· ★ 4.9

Slow Cooker Chicken Tikka Masala

The Defined Dish · ★ 4.9

SERVES 68H

439KCAL

41gPRO

CARBS 24GFIBER 8G · SUGAR 10G

FAT 21GSAT 13G · UNSAT 8G

Crockpot Chicken Piccata

The Defined Dish· ★ 4.9

Crockpot Chicken Piccata

The Defined Dish · ★ 4.9

SERVES 44H 40M

445KCAL

53gPRO

CARBS 18GFIBER 1G · SUGAR 1G

FAT 17GSAT 5G · UNSAT 12G

Slow Cooker Green Enchilada Chicken Soup

The Defined Dish· ★ 4.9

Slow Cooker Green Enchilada Chicken Soup

The Defined Dish · ★ 4.9

SERVES 88H

457KCAL

37gPRO

CARBS 42GFIBER 9G · SUGAR 7G · ADDED 1G

FAT 16GSAT 5G · UNSAT 11G

Bottle of Wine Braised Brisket

The Defined Dish· ★ 5.0

Bottle of Wine Braised Brisket

The Defined Dish · ★ 5.0

SERVES 104H 20M

684KCAL

36gPRO

CARBS 10GFIBER 1G · SUGAR 4G

FAT 49GSAT 18G · UNSAT 31G

Easy Italian White Bean Stew

The Defined Dish· ★ 4.9

Easy Italian White Bean Stew

The Defined Dish · ★ 4.9

SERVES 445 MIN

560KCAL

31gPRO

CARBS 60GFIBER 15G · SUGAR 8G

FAT 23GSAT 7G · UNSAT 16G

Creamy Chicken and Wild Rice Soup

The Defined Dish· ★ 5.0

Creamy Chicken and Wild Rice Soup

The Defined Dish · ★ 5.0

SERVES 61H

339KCAL

21gPRO

CARBS 32GFIBER 4G · SUGAR 5G · ADDED 1G

FAT 15GSAT 8G · UNSAT 7G

Oven-Roasted Shrimp Scampi

The Defined Dish· ★ 4.9

Oven-Roasted Shrimp Scampi

The Defined Dish · ★ 4.9

SERVES 425 MIN

459KCAL

28gPRO

CARBS 54GFIBER 6G · SUGAR 3G

FAT 15GSAT 2G · UNSAT 13G

One-Pot Hamburger Helper Beef Stroganoff

The Defined Dish· ★ 4.8

One-Pot Hamburger Helper Beef Stroganoff

The Defined Dish · ★ 4.8

SERVES 435 MIN

582KCAL

33gPRO

CARBS 41GFIBER 3G · SUGAR 4G

FAT 31GSAT 11G · UNSAT 20G

Ginger and Peanut Butter Ground Turkey Stir-Fry

The Defined Dish· ★ 5.0

Ginger and Peanut Butter Ground Turkey Stir-Fry

The Defined Dish · ★ 5.0

SERVES 4

650KCAL

43gPRO

CARBS 39GFIBER 2G · SUGAR 4G · ADDED 1G

FAT 40GSAT 9G · UNSAT 31G

Halal-Inspired Chicken and Rice Skillet

The Defined Dish· ★ 4.9

Halal-Inspired Chicken and Rice Skillet

The Defined Dish · ★ 4.9

SERVES 650 MIN

578KCAL

35gPRO

CARBS 39GFIBER 3G · SUGAR 4G · ADDED 1G

FAT 31GSAT 7G · UNSAT 24G

Skillet Creamed Corn Chicken

The Defined Dish· ★ 5.0

Skillet Creamed Corn Chicken

The Defined Dish · ★ 5.0

SERVES 430 MIN

480KCAL

40gPRO

CARBS 28GFIBER 5G · SUGAR 10G

FAT 25GSAT 10G · UNSAT 15G

Chicken and Rice Taco Skillet

The Defined Dish· ★ 5.0

Chicken and Rice Taco Skillet

The Defined Dish · ★ 5.0

SERVES 41H 10M

648KCAL

47gPRO

CARBS 46GFIBER 2G · SUGAR 3G · ADDED 1G

FAT 29GSAT 5G · UNSAT 24G

Baked Salmon Sushi Bowls

The Defined Dish· ★ 5.0

Baked Salmon Sushi Bowls

The Defined Dish · ★ 5.0

SERVES 445 MIN

644KCAL

40gPRO

CARBS 61GFIBER 6G · SUGAR 8G · ADDED 5G

FAT 38GSAT 7G · UNSAT 31G

Best Bolognese Sauce

The Defined Dish· ★ 4.9

Best Bolognese Sauce

The Defined Dish · ★ 4.9

SERVES 85H

704KCAL

48gPRO

CARBS 29GFIBER 5G · SUGAR 12G

FAT 42GSAT 16G · UNSAT 26G

Perfect Paleo Chocolate Chip Cookies

The Defined Dish· ★ 5.0

Perfect Paleo Chocolate Chip Cookies

The Defined Dish · ★ 5.0

SERVES 241H 18M

165KCAL

2gPRO

CARBS 20GFIBER 2G · SUGAR 14G · ADDED 12G

FAT 10GSAT 4G · UNSAT 5G

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