
The Defined Dish · by Alex★ 5.0 (43)
Chicken and Rice Taco Skillet
NUTRITION · PER SERVING70M COOK
CAL 32%·PRO 94%
CARBS 46G29% OF CAL
2G FIBER4G SUGAR40G OTHER
FAT 29G40% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken and rice cooked in one skillet with peppers, onions, and spices. Topped with guacamole and served with tortilla chips for a quick dinner.
mainamericanstir frychicken🍳 skillet🔥 ovendairy free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless, skinless chicken thighs
- 1 teaspoon kosher salt
- 2 tablespoons taco seasoning
- 3 tablespoons avocado oil
- 1 small red bell pepper, (thinly sliced)
- 1 small green bell pepper, (thinly sliced)
- 1/2 yellow onion, (peeled and thinly sliced)
- 2 garlic cloves, (minced)
- 1 cup white jasmine rice, (rinsed well and drained)
- 1/4 teaspoon kosher salt
- 1 tablespoon taco seasoning
- zest of 1/2 lime
- 2 tablespoons lime juice
- 1½ cups chicken broth
- 1/4 cup finely chopped cilantro leaves, (plus more for garnish)
- guacamole ((optional))
- sour cream ((optional; omit to keep dairy-free))
- tortilla chips ((optional))
- sliced jalapeno peppers ((optional))
At a glance
PER SERVING · TIME 70M
CAL 32%·PRO 94%
CARBS 46G29% OF CAL
2G FIBER4G SUGAR40G OTHER
FAT 29G40% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 1502mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 877mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
