
The Defined Dish · by Alex★ 5.0 (114)
Creamy One-Pot Lemon Feta Chicken with Orzo
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 84%
CARBS 26G19% OF CAL
5G FIBER3G SUGAR18G OTHER
FAT 28G47% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot dish of chicken, orzo, and feta with lemon and herbs. It's bright, tangy, and comforting all at once—a complete meal in a single skillet.
mainmediterraneanpastachicken🍳 skillet🔥 oven
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon kosher salt
- 1 teaspoon turmeric
- 1 teaspoon smoked paprika
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon cayenne pepper
- 1½ pounds boneless, skinless chicken thighs
- 2 tablespoons extra virgin olive oil
- 1 large shallot, (halved and thinly sliced)
- 3 garlic cloves, (minced)
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon Dijon mustard
- 1/2 cup dry white wine
- 1 cup orzo
- 2 cups low-sodium chicken broth
- zest of 1/2 lemon
- 2 tablespoons lemon juice
- 1/2 teaspoon kosher salt
- 1 tablespoon chopped fresh oregano leaves, (plus more for serving)
- 1 tablespoon chopped fresh parsley leaves
- 3/4 cup crumbled feta cheese, (divided)
- lemon wedges, (for serving)
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 84%
CARBS 26G19% OF CAL
5G FIBER3G SUGAR18G OTHER
FAT 28G47% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1430mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 674mg
- Calcium
- 231mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1430MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
